Ke eng e ka monate ho thabisa baeti, ha nako ea ho pheha e le nyenyane haholo? Khetho e atlehileng haholo ke salate. Ha ho hlokahale hore u lokise monate o monate oa salate. Lithako li ka sebelisoa leha e le efe, esita le feela tse ka sehatsetsing sa hau. Ho apara ka salate e ka ba mayonnaise e bonolo kapa oli ea meroho, hammoho le asene ea balsame. Haeba nako e lumella, u ka itokisetsa leqhoa ka hau, mona le uena, u ka ba oa pele 'me ua iketsetsa. Re batla ho fana ka tlhahiso ea recipe ea salate ea salate le nama, hammoho le salate ho bonolo ho eketsa meroho e tla fana ka salate e le mokhoa o hlakileng haholoanyane. Salate ea karoti e nang le nama e ka etsoa e le bohobe, e leng ho tla thabisa baeti ba hao le ho ntlafatsa takatso ea bona ea lijo. Salate ea karoti le nama e bonolo ho e lokisetsa, sebelisa feela phepo e ntle.
Lijo:- Linaoa tse khubelu li kotuloa 100 g
- Mozzarella chisi 150g
- Asparagus 100 g
- Sopho e 70ml
- Salate ea Green 100 g
- Litamati tsa Cherry 5 lik'hilograma.
- Pepper e monate 1 pc.
- Mehloaare e se nang lipeo 100 g
- Karate 1 pc.
- Lefu la khoho 200g
- Moqhaka oa metsi 100 g
- Bokholosi 1 pc.
- Mothati oa 1 Hlatsoa meroho eohle e arotsoe ka likotoana 'me u e behe tafoleng, e le hore e be bonolo.
- Mohato oa 2 Fokotsa nts'onyana pele ho moo 'me ue khaole ka likotoana tse nyane.
- Mohato oa 3 Sejana sa salade, beha makhasi a mefuta eohle ea salate.
- Mohato oa 4 Ebe u eketsa asparagus.
- Mohato oa 5 Mohato o latelang o kenngoa sekoteng sa salate ea khōhō, pepere e monate le lihoete.
- Mohato oa 6 Joale eketsa linaoa.
- Mohato oa 7 Beha likotoana tsa mozzarella chisi moo.
- Mohato 8, tomate ea Cherry e boetse e kenya sekotlolo sa salate.
- Mohato oa 9 Tšela lisebelisoa tsohle ka moese oa Cesare ebe u tsosa salate.
- Mohato oa 10 Ka mor'a moo, beha salate ka lebokoseng la ho pata, eketsa likomkomere le likotlolo ebe u li tšela ka thipa, joalokaha ho bontšoa setšoantšong.
- Mohato oa 11 Lijo tse khabisitsoeng tsa salate tse kenngoa ka sekotlolo ebe li sebeletsa tafoleng.