Salate ea meroho e halikiloeng

Lokisetsa lintho tsohle tse hlokahalang. Ebe eggplant le pepere ea Bulgaria e feletseng obzh Lijo:

• Semela sefate - 350 Grams
• Peperegia ea Bulgaria - 300 Grams
• Litamati - 200 Grams
• Oiee e khubelu - sengoathoana se le seng
• Oli ea mohloaare - ligrama tse 30
• Basil, coriander, parsley - - Ho latsoa (hoo e ka bang ligrama tse 4)
• Letsoai, pepere - - Ho latsoa

Litaelo

Lokisetsa lintho tsohle tse hlokahalang. Ka nako eo eggplant le Sebulgaria pepere ka ho feletseng Fry ka grill kapa bake ka ontong. Pepere ea Bulgaria e hloekisitsoe ho peo le peel. Le eggplant, ntho e tšoanang. Re hlahisa langa le le lej ho ebola, ebe re e kenya metsing a belang halofo ea motsotso. Khabeloa chop ea langa le le lej. Feela khabeloa ho jala eggplant. Etsa peppers. Khabeloa u tšabe e ncha e tala. Hape khabeloa u tšose lieiee. Re kenya lintho tsohle ka sekotlolo sa salate. Solim, pepere. Kenya oli e nyenyane ea mohloaare 'me u kopanye hantle. Halala salate ka foromo ea ho apara ka salate, tlosa thepa le ho itokisetsa!

Litšebeletso: 1