- Kholoso - 1 Sekhahla
- Li-oranges - 1 Sekhahla
- Pepere e khubelu e khubelu (paprika) - 1 Sekhahla
- Pepper e monate mosehla - sekoahelo se le seng
- Pepere e monate o monate - 1 Sekhahla
- Fresh tomoso - 10 Grams
- Oli ea mohloaare - 40 milliliters
- Mahe a linotsi - 10 Grams
- Leoatle la Letsoai - 1/2 diaspuni
- Lero la lemone - lilithara tse 20
Kholose e hloekisa ho tloha lejoeng le peel, khaola ka tšesaane le oblong brusochki. Orange e hloekisitsoe ka hloko ka likaroloana. Ebe o kenya ka bobeli saleng ea salate. Pelepele ea mebala e fapaneng e khaola ka mehele e teteaneng - joaloka setšoantšong. Jala li-avocado le li-orang. Mint ea ka 'me ue tšele ka har'a seretse. Ka sekotlolo se nang le grated koena, eketsa letsoai, mahe a linotsi, lero la lemone le oli ea mohloaare. Li tsoakane hantle - li lokela ho apara metsi a lekaneng bakeng sa salate. Re tšela salate ka liaparo tse lokiselitsoeng. E entsoe!
Litšebeletso: 3-4