Salate le li-orang le cheese

Pele re lokisetsa ho apara salate. Ho etsa sena, ka sekotlolo sa salate re kopanya lero la halofo ea lamunu, Lijo:

• Orange - likotoana tse peli
• Cheese Feta - 70 Grams
• Li-onion tse khubelu - 1/2 likarolo
• Oli ea mohloaare - 1 st. e nang le khaba
• Asene ea balsame - 1/2 st. likhaba
• Lettuce - 1 sengoathoana (sesepa)
• Sehlopha sa parsley e ncha - Sekhahla sa 1
• Pepere, letsoai, linako tsa selemo - - Ho latsoa

Litaelo

Pele re lokisetsa ho apara salate. Ho etsa sena, sekoteng sa salate, kopanya lero la halofo ea lamunu, oli ea mohloaare, asene ea balsame, letsoai, pepere. Ka nako eo khabeloa u tšose onion. Re arola li-orange ka likhahla mme re tlosa letlalo, re siea nama feela ea litholoana. Ebe o beha lieiee le li-orang ka ho apara, kopanya hantle 'me u li tlohele metsotso e 10. Ebe o eketsa le onion le li-oranges tse khethiloeng lettuce le parsley. Ebe u eketsa fetu e sithabetseng. Tsohle kopanya ka hloko. 'Me re sebeletsa tafoleng. Bon takatso!

Litšebeletso: 2