Sandwich le likomkomere

Khaola likomkomere, khaola ka halofo ka bolelele, ebe u tšela 'me u khaole e le tšesaane kamoo ho ka khonehang. Lijo:

• Likomkomere ntle le dipeo - 1 Sekhahla
• botoro bo nolofalitsoeng - 125 Grams
• peele ea orange e nang le grate - 1 teaspoon
• bohobe bo bosoeu (tlosa kaka) - 8 dilae
• bohobe bo tsoang lihlahisoa tse feletseng (khaola peel) - likhao tse 8
• li-sprigs tsa koena e ncha le tse tšesaane tsa li-orange - Karolo ea 1

Litaelo

Khaola likomkomere, khaola ka halofo ka bolelele, ebe u tšela 'me u khaole e le tšesaane kamoo ho ka khonehang. Ka sekotlolo se senyenyane, kopanya botoro le lero la lamunu ebe u kopanya hantle. Karolo e 'ngoe le e' ngoe ea bohobe bo tšoeu e nametse likaroloana tse 1 1/2 tsa teaspoon ea motsoako oa oli. Beha likaroloana tse seng kae tsa likomkomere le koahela ka bohobe ho tsoa thollo e feletseng. Khaola sandwich e 'ngoe le e' ngoe ka likotopo tse 4. Beha sandwich ka poleiti, mahlakore a mang a masoeu le a lefifi a sandwich, a li khabise ka li-sprigs tsa koena le lilae tsa lamunu.

Litšebeletso: 32