Seo u lokelang ho se pheha kapele le monate?

Re lebisa tlhokomelong ea hau lirepepe tse babatsehang, lijana tse monate ka potlako.

Likolobe tsa kolobe li-tomate sauce

Ho pheha nako: 30 metsotso. Litšebeletso: 4

Ho pheha:

Liieee le konofolo, peel, sila, fry ka sekoahelo sa 1 tbsp. l. oli ea preheated, 8 mets. Fetisetsa sekotlolo. Khaola li-sausages ka hare. Eketsa sekoahelo, moo eiee e neng e phehoa teng, botoro le likhese tse setseng. Fry, e hlohlelletsang ka linako tse ling ho fihlela ho thehoa sefubelu se sootho. Eketsa dipeo tsa fennel, tsosa le ho pheha metsotso e 2 hape. Khutlela onion le konofolo ho saupe, tšela ka veine mme u phehe ho fihlela e tsoa ka ho feletseng. Kenya litamati tse mafura, eketsa letsoai ho latsoa, ​​koahela sekwahelo. Pheha metsotso e 5.

Khoho e nang le khalase ea lemon-ginger

Nako ea ho itokisetsa: lihora tse 2 metsotso e 20. Nako ea ho itokisetsa: 1 hora Libeletsong: 10

Ho pheha:

Khoho e hlatsitsoe, e tšolotsoe mme e arotsoe likarolong tse 10: mapheo a mabeli, letheka la 2, 2 maoto a tlase le matsoele a 2, khaola ka halofo. Nōka e setseng le molala li lokela ho kenngoa ka sekotlolo se nang le litha e le 1 tsa metsi, tlisa ho pheha. Tlosa foam, habobebe letsoai le pepere. Pheha metsotso e 30. Roha moro. Ginger le konofolo e hloekile, sila. Kopanya sekotlolo sa khauta le lero la lemone, moriana oa soya, ginger le konofolo. Kenya 0,25 likhalase tsa metsi a batang. Beha khoho ebe u kopanya ka botlalo. Beha serame ka hora ea pele 1. Kopanya phofo, paprika, chili, letsoai le pepere e ntšo, tšela karolo ea halofo ea motsoako holim'a sejana se le seng ebe u beha ka thōko. Tlosa nama ho tswa ho marinade (tlosa marinade). Phunya likotoana ka phofo ea phofo le sebaka sehatsetsing ka lihora tse 1.5. Tlosa 'me u emelle metsotso e 30. mocheso oa mohatsela. Rōlela likotoana ka har'a phofo ea phofo. Fry ka oli e qalileng pele ho metsotso e 3-4. ka lehlakoreng le leng. Fetisetsa sejana sa ho baka ka mahlakore a tlase. Kopanya li-marinade le linoelo tsa 0.25 tsa moro, ebe u tšela hlobo le khōhō. Fafatsa nonyana ena ka tsoekere. Beha setofo ka ontong ea pelehi ho 180 ° C ka metsotso e 45.

Kapustnyak Don

Ho pheha:

Nama ea kolobe e kenya pane e nang le lilithara tse 3 tsa metsi, tlisa ho pheha, tlosa foam 'me u phehele lihora tse 1.5. Beha nama ka thōko. Tšoaea moro mme oe khutlise ho pheha hape. Khaola k'habeche mme u e tšabe. Letlalo ho hlatsoa. Salo ho feta ka grinder ea nama le ho sila ka nyalothe. Peel litapole, khaola likotoana, eketsa ho moro, pheha metsotso e 10. Beha k'habeche, motsoako oa li-foie gras le ho pheha metsotso e 20. Khutlisetsa nama ho pane, eketsa e besitsoeng. Pheha metsotso e 5. Kenya letsoai ho latsoa.

Perlotto

Ho pheha nako: 40 metsotso. Litšebeletso: 4

Ho pheha:

Hlatsoa. Peel onion le konofolo, sila. Preheat 2 tbsp. l. oli, monate onion le halofo e le 'ngoe, metsotso e 8. Eketsa harese ea perela 'me u phehe ho fihlela lithollo li hlakile. Tšela ka veine, pheha ho fihlela o tsoa mouoane. Ebe u tšollela moro o chesang ka 1 ladle, u tlohele ho e nka ka ho feletseng. Eketsa letsoai, pepere. Ha perela ea perela e fetoha bonolo, tlosa mocheso, eketsa parmesan, hlohlelletsa. Le hoja perlotto e e-na le brewed, tomate e arotsoe ka likotoana tse ngata 'me e halikiloe ka oli le karolo e setseng ea konofolo, metsotso e 10. Eketsa ho eona, kopanya 'me hang-hang u ise tafoleng.

Cheesecakes le libanana

Ho pheha:

Cottage cheese e tšela ka sieve 'me e kopane le lehe, tsoekere, phofo ea phofo le phofo ea ho baka. Li-banana tsa peel, khaola hantle. Eketsa ho boima ba chisi ea cottage mme u kopanya ka botlalo. Arola hlama ho 10-12 likarolo tse lekanang, le matsoho a metsi a li tšela ka libolo, moqolo ka phofo ebe joale le spatula li ba fa sebōpeho sa mahobe a bataletseng. Fry ka pane, oli e chesang, ka metsotso e 4. ka lehlakoreng le leng. Sebeletsa ka tranelate e bolila.

Li-honey-cake kaka

Bakeng sa merengue:

Bakeng sa teko:

Nako ea ho lokisetsa; Hora e 30 metsotso. Litšebeletso: 10

Ho pheha:

Lokisetsa hlama. Hlakisa botoro, e sila ka tsoekere (tsoekere e lokela ho qhalakana ka ho feletseng). Kenya lehe le 1 tbsp. l. phofo, sephali ho fihlela e boreleli. Tsoela pele ho otla, tšela phofo e setseng. Knead hlama, e tšela ka sekotlolo, e phuthe ka filimi ea lijo 'me u e behe sehatsetsing metsotso e 20. Etsa bophara ba lisenthimithara tse mashome a mabeli a metso e mene (26 cm) ebe o tšeloa ka phofo. Ha u le holim'a mosebetsi, o fafalitsoe ka phofo, hlahisa hlama e le selikalikoe sa bophara bo le bong, u bo behe ka hlobo. Etsa ka holim'a teko, khafetsa ka liforomo, khutlela sehatsetsing ka metsotso e meng e 20. Koahela hlama ka letlalo, tšela linaoa tse omisitsoeng mme u kenye sehong sa preheated ka metsotso e 200 metsotso e 12. Tlosa linaoa le letlalo, u behe e 'ngoe metsotso e 5-7. Tlosa foromo mme u behele ka thōko. Mocheso oa setofo o fokotsehile ho fihlela ho 180 ° C. Ntlo ea ntloaneng e tšela ka sieve, kopanya hantle le mahe, yolks, mahe a linotši le sinamone. Kenya litholoana tse nkiloeng, kopanya hape. Lokisa meringue. A otla ba makhooa ka bothe bo botle. Ho tsoela pele u otla, butle-butle eketsa tsoekere. Ho otla ho fihlela foam e ba e teteaneng le e khanyang. Ka bonolo, e hlohlelletsang haholo ho tloha tlaase holimo, hlahisa merengue ho ea boima. Kenya motsoako o hlahisoang ka hlama. Ho noa ka ontong ho fihlela e le putsoa khauta, metsotso e 30-40. Pele ho sebeletsa, fafatsa kaka le tsoekere phofo le khabisa ka candied litholoana.

Li-waffle tsa Almond

Ho pheha:

Qhibiliha 1.5 tablespoons. l. oli. Ka sekotlolo, kopanya phofo e sitsoeng ka protheine, tsoekere le botoro. Hlohlelletsa li-almond fate, li koahe le ho kenya firiji ka metsotso e 2. Koahela letlalo ka letlalo, mafura le oli e setseng. E-ba le motsoako o hlahisoang ho oona likarolong tse 1 tsa tbsp. l. e leng sebaka se ka bang 5 cm. Kopanya ka linoelo tse 1 mm tse teteaneng. Beha setofo ka pele ho 175 ° C ka metsotso e 7-8. Li-affle tse chesang e le 'ngoe ka lehlakoreng le leng ho ba fa sebopeho se selikalikoe. Ka tsela e ts'oanang, pheha li-wafers le motsoako o setseng oa almonde.