Setlolo sa mapheo le litlama

Qalong, re hlapolla ka metsing a futhumetseng tomoso ea rona. Kamor'a metsotso e 5, eketsa phofo, letsoai Lisebelisoa:

• Metsi a futhumetseng - 200 milliliters
• Tomoso e omileng - 1 teaspoon
• Lerumo - 400 Grams
• Oli ea mohloaare - lisebelisoa tse 3. likhaba
• Tsoekere - 1 teaspoon
• Ehe - sengoathoana se le seng
• Dill, coriander, Thyme - - Ho latsoa
• Letsoai, pepere - - Ho latsoa

Litaelo

Qalong, re hlapolla ka metsing a futhumetseng tomoso ea rona. Kamora metsotso e 5, eketsa phofo, letsoai, botoro le tsoekere ho motsoako. Hlama ea Mesem. Dill le cilantro li khaotsoe hantle. Kenya meroho ho hlama, o roala hape. Hlama e koahetsoe ke thaole 'me e tsamaee metsotso e 40 - e ke e tle. Ka tsela e tšoanang, re tla nka makhasi a thyme mme re thuse lehe. Re beha hlama mosebetsing, o fafalitsoeng ka phofo. Re arola hlama ka likarolo tse 16. Re tšela kaka e 'ngoe le e' ngoe ebe re e jala pampiring ea ho baka. Re fafatsa khekhe e 'ngoe le e' ngoe ka lehe le otlang le ho fafatsa thyme. Boha ka metsotso e 10 ka likhato tse 180, ebe u fetola li-tortilla ebe u chesa metsotso e 7-8. E entsoe!

Litšebeletso: 4-5