- Anaheim chili - 1 sengoathoana (se fumanoang e le California se le seng)
- Peō ea Litsuoa Tse halikiloeng - ligrama tse 60
- Konofolo - 1 Leino (grate)
- Pelase e mongobo o motšo - 1/4 teaspoon
- Letsoai - teaspoon e 1
- Oli ea Canola - limilione tse 120
- Veine ea veine - lilithara tse 30 (tse khubelu)
- Cheese e nyatsitsoeng ea Coty - 50 Grams (o ka sebelisa Parmesan)
- Sethala sa cilantro - 1 Sekhahla
- Mahepu - limililithara tse 350 (tse fokolang ka mafura)
- Shrimp - likotoana tse 50 (peeled, ka mehatla)
Lijo. Khaola pelepele ka halofo. Apara seterei sa ho baka ka lehlakoreng le omeletseng (kamehla sebelisa foil). Beha pan ka har'a ontong 'me u tšela pelepele ho fihlela matheba a matšo a hlaha. Hoo e ka bang metsotso e 8-10. Ha pelepele li se li itokiselitse, li phuthele ka likopi 'me u li lumelle hore li noe mouoane oa tsona ka metsotso e 5-10. Sena se tla etsa hore mokhahamo ona o be bonolo haholo. Khaola coriander e nyenyane haholo, qoba teteaneng stems. Hlatsoa chisi. U ka boela ua sebelisa feta cheese kapa cheese ea Parmesan. Tšela yogurt ka sekotlolo ebe oe hlakola ka bonolo ka whisk. Kenya peō e halikiloeng, peo ea mokopu, konofolo, letsoai, pepere, botoro, asene le chisi ka sekotlolo se kopaneng. Etsa hore ho be le mokhoa o tsitsitseng oa litapole tse mashed. Eketsa coriander mme u tlise motsoako ho boima bo bongata. Tšela motsoako ka sekotlolo se nang le yoghurt. Khothatsa hantle. Rōlela li-shrimp ka leqhoa. Shrimp ea skewers. Ke sona seo re nang le sona. Hona joale o ka qala ho frying. Fry the prawns ka lehlakoreng le leng ka metsotso e 3-4 kapa ho fihlela shrimp e se e loketse, hangata e itšetlehile ka mocheso. Sebeletsa ka ho fetisisa ka lilae tsa lime. Bon takatso.
Litšebeletso: 6