Sipinake le cheese ea Adyghe

Lokisetsa lintho tse hlokahalang. Cheese re tla khaola cube e ntle, e kholo e lekaneng Lisebelisoa: Litaelo

Lokisetsa lintho tse hlokahalang. Cheese re tla khaola e ntle, e kholo ea li-cubes. Sipinake e hlatsoe hantle. Nka tekanyo e nepahetseng ea linoko. Hlatsoa le omisitsoeng spinach khabeloa chopped. Ka pan, eketsa botorate e qhibilihisitsoeng, e futhumetse hantle ebe o eketsa linoko tsohle ka nako e le 'ngoe. Fry, e hlohlelletsang (ntho e ka sehloohong ke ho se chesa) le ho eketsa sipinake e khethiloeng. Ebe u tšela litepisi tse tharo tsa metsi, koahele ka sekwahelo ebe u bosula ka mocheso o tlaase ka metsotso e ka bang 10. Kamor'a metsotso e 10, spinach e lokela ho fokotsa le ho lahleheloa ke sebōpeho. Joale, ka blender, fetola spinach ho ea puree. Ebe ka puree u behe tranelate e tala le cheese. Ebe u kenya letsoai le tsoekere ho pan. Khothalletsa hantle 'me u phehe mocheso o tlaase ka metsotso e ka bang 5. Sejana se se se loketse. Bon takatso!

Litšebeletso: 3-4