Sopho e entsoeng ka Uzbekistan le mache Mash ke setso sa linaoa tse nang le protheine, tse tummeng haholo India, Pakistani, linaheng tse Asia Bochabela le bohareng. Ka latitudes ea rona ha e hōle, empa, leha ho le joalo, e ntse e ata haholo. Lik'hammaraketeng le marakeng a mung li ka fumanoa tlas'a lebitso le fapaneng: linaoa tsa khauta kapa linaoa tsa mung. Linaheng tseo ho tsona setso sena se tsejoang ka nako e telele, se sebelisoa ka mefuta e fapa-fapaneng 'me se sebelisetsoa ho pheha lijana tse chesang le tse batang, li-pancake, lijo-thollo, li-noodle, esita le lino tse tala le ice cream. Lijo tse monate haholo le tse phetseng hantle ho tswa ho masha. Haeba ha o e-s'o leke linaoa le lijana tse lokiselitsoeng ho eona, joale risepe ea sopho e entsoeng ka Uzbek e ka ba ea bohlokoa ho uena. Tloaelo ena ea linaoa ka mokhoa o phehiloeng o na le monko o monate oa linate le monate oa litlama o bonolo o fanang ka sopho ea Uzbek e nang le setoto le mekhabiso e khethehileng. Ho fapana le lierekisi le linaoa, muff e pheha ka nako e khutšoanyane - hoo e ka bang metsotso e 40, ntle le pele ho tsuba. Ka lebaka leo, u ke ke ua ba le nako ea ho pheha sopho e entsoeng ka Uzbek le setso ho feta lijo tse ling tse tšoanang, empa tatso e ke ke ea tlohela mang kapa mang ea sa tsotelleng.
Lijo:- Khomo ea nama ea khomo ea 500g
- Mash 160 g
- Aniee 1 pc.
- Karate 1 pc.
- Vermicelli e nyenyane 4 tbsp. l.
- Litapole 2 likarolo tse peli.
- Cilantro e ncha 0.5 sehlopha
- Parsley e ncha 0.5 sehlopha
- Soneblomo e hloekisitsoeng oli ea soneblomo 3 tbsp. l.
- Se-Turmeric 1 tsp.
- Tlhapa fatše mongobo o 2
- Letsoai la letsoai la 3
- Metsi a 3 l
- Mohato oa 1 Ho etsa sopho, nka nama ea khomo, eiee, lihoete, litapole, vermicelli, linaoa, oli ea limela, coriander e ncha le parsley, linoko.
- Mothati oa 2 Meroho e hlajoa 'me e khaole: eiee ka likhakore tse tšesaane, lihoete le bar, litapole.
- Mohato oa 3 Hlatsoa nama ea likhomo 'me u khaole ka har'a mehala.
- Mohato oa 4 Seponcheng se seholo, chesa oli ea meroho le Fry onion le nama ea khomo ho fihlela e le bonolo.
- Mohato oa 5 Joale eketsa litapole le lihoete - fry bakeng sa e 'ngoe metsotso e 4-5.
- Mohato oa 6 Eketsa mache, e hloekisitsoeng hantle.
- Mohato oa 7 Tšela ntho e 'ngoe le e' ngoe le li-2.5-3 tsa metsi a belang, tlisa ho pheha le ho qeta metsotso e 30-35 ho fihlela masha a se a loketse, ho tlosa foam.
- Mohato oa 8 Cilantro le parsley ba hlatsoe ka ho feletseng, omileng le ho pata.
- Mohato oa 9 Ha sethala se se se loketse, eketsa turmeric, vermicelli, pepere le letsoai ho latsoa - kopanya hantle, e le hore vermicelli e se ke ea fuse.
- Mohato oa 10 Hang-hang eketsa meroho, tlisa ho pheha le ho tlosa mocheso.