- Fresh fragole - 13 likhalase
- Tlhase - likhalase tse 6
- Lero la lero la lemone - 1/2 senoelo
Re hloka ho qala ka ho sebetsa ha monokotšoai oa rona. Lihlahla tse nonneng li lokela ho butsoa, li hlatsoe li be li hlajoe makhasi, joalo-joalo. Ka mor'a hore u hlatsoe lihlahla tsa fragole, li ke li ome ka har'a thaole ea pampiri. Re kenya peele ea fragole ka saupe, e nang le tolks kapa mochine o mong le o mong, re qala ho sila melee. Blender ho sebedisa ha kgothaletswe, e tla ba poro. Joang ho kenya letsoho ka matla ka metsing - iketsetse qeto. Haeba u rata likotoana tsa monokotsoai o tletseng jeme - joale u ka sitoa ho cheseha, haeba u sa rate - joale u lokela ho senya melee hantle. Re kenya pitsa ea monokotsoai o sithabetseng mocheso o mofuthu, o tlisa ho pheha, eketsa halofo ea khalase ea lero la lemone le tsoekere. Pheha e meng metsotso e 20-25 ka mocheso o mofuthu, o hlohlelletsa le ho tlosa foam hangata. Tlosa jeme ea rona mollong. U se ke ua lumella pholileng, tšollela linkho tse ntseng li sebelisoa pele ho nako e lekaneng 'me u koale sekoahelo. Likhole tse nkiloeng li boetse li na le metsi a belang ka metsotso e 10-15, ka mor'a moo re li romela bakeng sa polokelo e ommeng, e sirelelitsoeng sebakeng sa leseli. E entsoe!
Litšebeletso: 10-13