- 70% ea lihlahisoa tse nang le lebitso "kefir" 'marakeng, ke sehlahisoa se fapaneng haholo. Phoso ke efe? E le hore u khone ho etsa yogurt ea sebele ea khale, u lokela ho sebelisa tomoso ka fungus ea kefir (ena ke lihlopha tse nyenyane tsa li-micro-organisms: lactic acid e stoutokoki, tomoso, libaktheria tse molemo, joalo-joalo).
Irina Romanchuk, motlatsi oa motsamaisi mabapi le mosebetsi oa saense oa Technological Institute ea Milk le Meat:
Ke feela tabeng ena, o ka kholisehang hore 'mele oa hau o tla fumana lisebelisoa tse molemo tse tloaelehileng ho kefir.
Theknoloji ea khale ea ho etsa kefir e rarahane. Bahlahisi, e le hore ba khone ho etsa mosebetsi oa bona, ba atisa ho sebelisa tomoso eseng ka fungus kefir, empa ho litloaelo tse hloekileng tsa libaktheria tsa lactic acid, kahoo ha ba finyelle ponahalo e hlokahalang le tatso e tloaelehileng ea kefir.
U ka re lebese la sebele le bolila le noa joang?
Tsela feela eo mofani a ka rekang kefir ea sebele ke, leha ho le joalo e le e nyenyane, ho bala ka hloko lebokose.
Ha ho khoneha hore ho be le kefir ena ho bontšoa - lebese (lebese le omeletseng le lumelloa), tomoso ea kefir (e entsoe motheong oa kefir fungus).
U se ke ua inehela ho lipapatso. Haeba sebopeho ho e-na le ho koahela li-kefir se bontšoa - "litso tse hloekileng", joale e ka boleloa ka kholiseho hore sehlahisoa sena ha se amane le kefir.
Ho phaella moo, ho thibetsoe ho eketsa li-dae tse ling, li-preservatives kapa li-stabilizers ho kefir.
Haeba ho hlophisoa ho bontša "litso tse hloekileng", joale sena hase setiba sa sebele.
Ho tloha ka selemo, reka kefir feela ka mabenkeleng
Ka ntle ho fensetere letsatsi le chaba, mocheso o phahama. Empa ebang barekisi ba lihlahisoa tsa lebese ba loketse limmarakeng tsa sena, ha ho tsejoe. Kefir e bolokoa mocheso oa 0 ho +6. Ho kheloha leha e le efe ho lebisa hoketseho ea tomoso kapa likokoana-hloko. Leha ho le joalo, yogurt e senyehile.
Mokhoa oa ho khetholla oli e nkhang hamonate, ice cream le lebese le koetsoeng.
Ice cream e tsoang kokonate
Motho e mong le e mong o tla re plombir ke tatso e ntle ea ice cream, e ikhethang ho latsoa. Empa ho fumana tiiso ea sebele ke bothata. Phapang e kholo pakeng tsa ho tlatsa le mefuta e meng ea ice cream ke mafura a eona, e lokela ho ba bonyane 12%. Ka theknoloji, mafura ana a fanoa ka mafura a lebese. Empa, ho ea ka lipatlisiso tsa DC "UKRMETRTEST-STANDARD", hangata ho tlatsa 60% feela ke mafura a lebese, le 40% e setseng - meroho. Empa ho boetse ho na le linyeoe tse khethehileng ha ice cream e na le mafura a kokonate a 100%.
"Lebese le chesitsoeng" ntle le lebese
Ho etsa lebese la sebele, o hloka lebese le phahameng le lisebelisoa tse ntle. Ho na le theko e tlaase ho etsa "lebese le khutsitsoeng" ka ho kopanya lebese la phofo le mafura a tsoekere le meroho. Seo, ha e le hantle, ke sona se etsang bahlahisi ba bangata.
Mafura a kokonate a kenngoa ho sebopeho. Ho ea ka tlhahlobo ea lebese e khutsitsoeng e entsoeng ke Tlhahlobo ea NPE ea SIC, karolo ea mafura a meroho maruong a mang a fihla ho 95%.
Mafura a oli a sefate sa palema
Butter hape ke "libe" ka mafura a limela. Hase bohle ba etsang lihlahisoa ba bontšang mangolo a bona hore sehlahisoa, hammoho le mafura a lebese, ho boetse ho na le kokonate. Leha ho le joalo, hona joale bahlahisi ba Seukraine, ba loantšang bareki, ba se ba qalile ho bontša hore na sehlahisoa se rekisoa ke 'nete.