- Bream - 1-1,5 Kilogram
- Khutsa - likotoana tse 3
- Li-champignon - 400 Grams
- Lemon - sekoahelo se le seng
- Letsoai - eng kapa eng Ho latsoa
- Pepere e ntšo - leha e le efe Ho latsoa
- Coriander - leha e le efe ho latsoa
- Oli ea meroho - 100 milliliters (bakeng sa ho baka)
1. Litlhapi li lokela ho hlatsoa, ho hloekisoa, ho tlosoa litulong tsohle. Hlatsoa hape 'me u etse lintho tse nyenyane hamorao. Ba lokela ho ba hoo e ka bang 20. 2. Joale o lokela ho noa letsoai, pepere, coriander le ho kopanya tsohle hantle. 3. Ha mefuta eohle ea linoko e kopane, ke nka bream ebe ke e pata hantle ka motsoako ona. Ke tlohela tlhapi ka metsotso e 40-60, kahoo bream e ka 'na ea "tsamaea". 4. Ke beha bream ka thōko 'me ke qala ho sebelisa eiee. Liiee li hloekisitsoe, tsa ka, li khaotsoe ka li-cubes tse nyane le ka fry oli ea meroho. E lokela ho fried ho fihlela e le putsoa e khauta. 5. Ebe ke tsoela pele ho li-champignon. Ke itlhatsoa tlas'a metsi a khahlehang, ke li khaole, le li halefetse. Joaloka onion, li-mushroom li lokela ho fumana khauta ea khauta. 6. Hang ha li-mushroom li halikiloe, li kopane le liiee. Re tlatsa lintho tse lokiselitsoeng ka mpeng ea bream. 7. Ho thibela ho koala ho tsoa ho litlhapi, ho tsitsoa ho lokela ho ts'oaroa ka li-toothpicks. 8. Ka nako eo ke atisa ho nka lemon, ho e khaola ka hare ho mehele ebe ke kenya li-lobel tse peli holim'a bream bakeng sa li-gill. Lejoe la lemone le fana ka leseli le bobebe, e leng feela le ntlafatsang tatso ea litlhapi. 9. Hona joale e sala feela ho koahela mohatla oa bream ka karolo ea foil, e le hore nakong ea ho baka ha e chese. 10. Ntho e 'ngoe le e' ngoe e loketse ho baka. Ha ho e-na le pampiri ea ho baka, e tlotsitsoeng ka oli ea meroho, ke fetola bream ebe ke kenya ka ontong. Bake e lokela ho ba metsotso e 30 mocheso oa likhato tse 180. Kamor'a metsotso e 30 u lokela ho tlotsa litlhapi ka mayonnaise 'me u tlohele ho phoka bakeng sa metsotso e 10. 11. Hang ha metsotso e 40 e fetile, ke khetha bream le makhetlo ao ke a entseng qalong ea ho pheha, ke kenya halofo ea lemon. Ke tlohela sejana ka metsotso e meng e 5 ka ontong ebe ke e sebeletsa tafoleng.
Litšebeletso: 4-6