Bananaabred ke batch e nang le lintho tse makatsang tse tsotehang. Ntlha ea pele, ke lijo tse tsoekere. Ea bobeli, ke tsokolate. Na u ntse u le monyane? Ho thoe'ng ka sebopeho - lero le monate, monko o monate, o bonolo le o tsotehang o tlatsitseng? Litholoana tsa banana tse monate li totobatsoa ke lintlha tse monate tsa cocoa, 'me tsena tsohle - ka tekanyo ea botekete e tsitsitseng, ho qhibiliha molomong. Ho phaella moo, ke monate ho o pheha: ka potlako, ka mokhoa o bonolo feela, ha ho na mekhoa e metle ea lijo tsa tlhaho le lihlahisoa tse sa tloaelehang.
Lijo:
- Lerumo - 175 g
- Soda le ho e - 1 tsp.
- Tsoekere - 200 g
- Banana - 200 g
- Mahe a mabeli
- Butter - 115 g
- Tranelate e monate (15% ea mafura) - 130 g
- Koekoe - 60 g
Mokhoa oa ho lokisetsa:
- Ho qhibiliha botoro (haeba ho hlokahala, e monate e ka nkeloa sebaka ke meroho e hloekisitsoeng). Kopanya setsing se arohileng phofo, cocoa, tsoekere le tranelate e bolila, ebe u eketsa soda le ho feta. Bakeng sa khanya e khanyang le botle ba tatso, ke habohlokoa ho nka ho e-na le ho tšoana le tsoekere e mosoeu, mme cocoa e tloaelehileng e nkeloa sebaka ke lefifi le leholo. Ho e-na le tranelate e bolila, u ka boela ua sebelisa yogurt kapa tranelate ea mafura a tšoanang
- Eketsa motsoako o omeletseng oli ea emulsion, mahe le libanana. Haeba u hloka lijo tse ngata tse "viscous", nka litholoana tse ngata, haeba li teteaneng - li butsoitse feela. Libanana li lokela ho ba monko o monate - kahoo litlolo tsa bona tsa tatso li tlatsa hlama ea chokolete
- Kopanya kapa o shapulele motsoako ho fihlela o boreleli le o hlabang
- Lokisetsa foromo (ka ho khetheha nako e telele le e meholo): e sebelise ka hare ka botoro, fafatsa phofo le ho tlosa ho feteletseng
- Beha hlama ka sebōpong, u siee boima ba lisenthimithara tse peli ho ea holimo. Khaola lilaepe tsa banana 'me u behe bohareng ba mosebetsi oa matsoho
- Tlatsoa ka ontong ea preheated ho likhato tse 160 ho fihlela u itokisitse, u hlahlobe kaka ka skewer. Lumella limousine e pholile hanyenyane holim'a grate
- Koahela bohobe bo futhumetseng ka filimi, ntle le ho e ntša ka hlobo. Tlohela bananaabrad bakeng sa letsatsi ka firiji - e le hore biscuit e be lero haholo