- phofo - 3 3/4 linoelo
- lebese le mofuthu haholo - 1 senoelo
- metsi a batang - 1/3 Glass
- sesepa sa unsalted - 2 Art. likhaba
- motsoako oa mahe a linotši kapa lekhahla - 3 Art. likhaba
- tomoso e phofshoang - 2 di-teaspoon tse peli
1. Ka sekotlolo se seng se seholo, kopanya phofo, letsoai le tomoso, otloa ka metsoako ka tlaase. Ka sekotlolo se senyenyane sa mollo kapa ka sekotlolo se senyenyane sefsong sa microwave, futhumatsa lebese ho fihlela e futhumala haholo, empa e se chesang. Eketsa botoro mme u kopanye, ebe u eketsa metsi le mahe a linotši. 2. Butle-butle kenyelletsa motsoako oa lebese ho motsoako oa phofo 'me u hlohlelletse ho fihlela o tšoana. Beha hlama ka holim'a metsi 'me u khumame ka metsotso e ka bang 10. Ntle le moo, kopa hook ea hlama ka sekotlolo ka lebelo le phahameng metsotso e ka bang leshome ho fihlela hlama e ba bonolo. Beha hlama ka sekotlolo se nang le oli e ngata, sekoahelo 'me se ke se phahama ka makhetlo a mabeli, hoo e ka bang metsotso e 45-1 hora. 3. Ka mor'a hore hlama e phahame, e behe ka holim'a metsi, e be e le sekoere, ebe oe kenya ka lekaneng le bolelele ba lisenthimithara tse 22 ebe oe beha ka foromo e nang le letlalo. Koahela ka thaole e omileng e omeletseng 'me u e tlohele hape ka makhetlo a 2, hoo e ka bang metsotso e 40. 4. Preheat ontong ho ea ho likhato tse 175. Tšela linoelo tse peli tsa metsi a belang mokhoa o eketsehileng oa ho baka le ho o beha karolong e tlaase. Fompa ka bohobe e behoe ka holim'a lehare ebe o pheha metsotso e 40-50. 5. Lumella ho pholile ka ho feletseng pele u khaola likarolo.
Litšebeletso: 2-3