Guriev Pancakes

1. Re roba mahe, ebe re arola liprotheine ho tloha mahlahareng. Hona joale otla ea yolks le tsoekere le ma Lijo:

• Lerumo - likopi tse 2,5
• Butter - 100 Grams
• Kefir kapa yogurt - 2 Cups
• Sol - 1 Pinch
• Lihebe - likotoana tse 5
• Tsoekere - 1 Penya
• Butter bakeng sa ho chesa - 1 Ho latsoa

Litaelo

1. Re roba mahe, ebe re arola liprotheine ho tloha mahlahareng. Joale otla li-yolks ka tsoekere le botoro (botoro e lokela ho fokotsoa), ebe u eketsa phofo. Joale eketsa lebese le khutsitsoeng (etsa sena ka makhetlo a 'maloa). 2. Sesebeleng se seng, u phunyeletse hammoho liprotheine ka maqhubu a phehellang. 3. Hona joale ka bonolo kopanya liprotheine ka hlama. Re hloka ho fumana boima ba moea. 4. Penteng e chesang e futhumetseng, pele ho koetlisoa ka botorate e qhibilihisitsoeng (e ka ba meroho), chesa li-pancake (chesa lehlakoreng ka bobeli). Itokiselitse li-pancake tse nang le jeme kapa jeme. Bon takatso!

Litšebeletso: 8