Boikarabelo ba couperose bo ka rua (ka lebaka la liphatsa tsa lefutso). Ho tsuba, joala le lik'hilograma tse eketsehileng ho matlafatsa ts'ebetso ea lik'hijidation mme ho ama marako a methapo ea mali. Thahasello bakeng sa solarium le mekhoa ea litsela tsa letsatsi, liphetoho tse bohale tsa mocheso li na le ponahalo ea li-asterisks tsa maqhubu. Hape, couperose e ka ba ponahalo ea ntle ea mafu a litho tsa ka hare. Ka hona, pele o qala ho loantša couperose lapeng, o lokela ho etsa tlhahlobo e feletseng ea 'mele. Haeba tlhahlobo eo e sa senole leha e le efe ea mafu, joale o na le cuperose e tloaelehileng. Joale ho hlokahala hore u phekole bofokoli ba marako a methapo ea mali, kapa stasis ea mali a tšabehang ka har'a capillaries ea sefahleho.
Kuperoz: o loana maemong a ntlo.
E le hore re hlaphoheloe ho tloha ho couperose, re sebelisa mekhoa e theko e tlaase haholo le mekhabiso e bonolo:
- Qalong, re fumana mokhoa o motle haholo oa ho robala ntle le mosamo.
- Hape, re tla leka ho se robale ka mpeng, e leng ho lebisang ho tlōlo ea phekolo ea mali ho li-Capillaries tsa sefahleho le ho phalla ha mali a mafura.
- Letsatsi le leng le le leng pele ho robala ho molemo ho silila sefahleho sa hau ka menoana ea hau. Ho thibela tšenyo ea mechine ea capillaries, ha e amohelehe ho sebelisa lisebelisoa leha e le life.
- Ho matlafatsa li-Capillaries tsa letlalo, o lokela ho sebelisa ho hlatsoa ha sefahleho sefahleho ka metsi a futhumetseng le a pholileng, bonyane ka makhetlo a mararo ka letsatsi.
- Pele o tsoela ka ntle, etsa bonnete ba hore o tlotsa sefahleho sa hau ka tranelate e na le li-antioxidants tsa tlhaho: lihlahisoa tse ling tsa lits'oants'o, hawthorn, tee e tala, oli ea morara oa morara.
Thibelo e atlehang haholo le e atlehang, hammoho le ho loana le couperose sebakeng sa lehae ka thuso ea mekhoa ea phekolo ea meriana ea setso.
Setlolo se bonolo ka ho fetisisa se nang le phepo seo re ka se khonang habonolo lapeng: kopanya teaspoon e le nngwe ea petroleum jelly le teaspoon e le nngwe ea oli ea limela. Ha e le hantle, u se ke ua lebala ka li-vithamine. Li-vithamine C, K le R li atisa ho susumetsa li-Capillaries ka katleho. Vithamine ea C ke motsoako o motlakase oa antioxidant, o na le phello ea ho theoha haholo, ea vasoconstrictive. Vithamine K e fokotsa ho itšireletsa ha marako a methapo ea mali. Palo e kholo ea eona e na le oli ea meroho. Vithamine P e fokotsa matla a ho kenella le ho eketsa elasticity ea capillaries. Vithamine P e fumanoa ka bongata ka li-blueberries, li-langonberries, tse tala le litholoana tsa lemonate.
Leka ho leka-lekanya lijo tsa hau ka ho eketsa lijo tse nang le livithamini C, K le P. U lokela ho qoba ho tsoa lihlahisoa tsa hau tsa menu tse kang sipinake, vanilla, morara o omisitsoeng, linaoa, soya sauce, yogurt, libanana, joala, kofi, tee, chisi , tranelate e bolila, sebete, marinades.
Ho hlokahala ho fokotsa ho halefa ha letlalo la sefahleho:
- Ha ho kgothaletswe ho sebedisa dihlahisoa tsa setlolo, tse kenyeletsang acetone, joala, lekhala, mahe a linotši, mongobo, menthol, cloves, koena.
- Ka couperose ho ke ke ha rateha ho tsosoa bathing. Nako e kholo ka kamoreng ea mouoane - ha ho na metsotso e 10, le ka thaole sefahlehong sa hau. Ho kgothaletswa hore o sebedise lithapo tse bonolo, liponche le lipalesa. Leka hore u se ke ua penya kapa ua otlolla letlalo.
- Ho ka etsahala hore banna ba sebelise mahlaseli a motlakase 'me u se ke ua sebelisa letlalo le nang le joala.
- Sireletsa letlalo letsatsing le tobileng le ho qoba ho fetoloa ha 'mele.
- Boloka metsi le ho noa metsi.
- Likarolo tse ling tsa mosi oa koae le nicotine ka boeona li na le phello e mpe moeeng le botlaaseng ba marako a sekepe. Nahana ka eona, empa na botle ba mokhoa ona bo ba bohlokoa?
Leha ho le joalo, li-creams le livithamine feela ha li felle ka nako e lekaneng ho finyella litholoana tse ntle. Joale u ka sebelisa litsela tse joalo tsa phekolo e le phekolo ea ozone, electrocoagulation, microsclerotherapy le laser photocoagulation. Mekhoa ena eohle, ho phaella melemo, e na le litla-morao. Ka morao photocoagulation sefahlehong hangata ho na le maqeba le matheba a nang le mabala. Ho phaella moo, mekhoa eohle e theko e boima haholo.
Meriking ea setso, mekhoa e bonolo haholoanyane le e theko e tlaase bakeng sa couperose e fana ka tlhahiso. Ho phaella ho diresepe tse hlalositsoeng ka holimo, re fana ka maikutlo a ho leka ho le bonolo ho lokisetsa motsoako:
1. Nka supu ea oat flakes le chamomile, qhoqhoa pele u oela phofo. Ebe o eketsa oli leha e le efe ea limela ho etsa mask pasty. Kopanya hantle ho fihlela o boreleli. U ka sebelisa blender ho kopanya metsoako ea mask. Sebelisa motsoako sefahlehong 'me u tsamaee metsotso e 15. Ho tlosa maske, hlatsoa sefahleho sa hau ka metsi a pholileng 'me u omele ka lesela le bonolo. Mask e bonolo mme e ka sebelisoa letsatsi le leng le le leng, haholo ha couperose e tsamaea le ho tsuba le ho chesa.
2. Hoseng, ho e-na le ho hlatsoa, hlakola sefahleho sa hau ka leqhoa la leqhoa la ho phalla ha methapo e khabisitsoeng ka cheesecloth. Lokisetsa infusion e khothalletsoang ho tsoa ho chamomile, khoele kapa sage. Sefahleho se lokela ho hlakoloa ka ho sisinyeha.
Joaloka lefu leha e le lefe, couperose e hloka phekolo. 'Me pejana u qala ho eona, ka potlako u tla tlosa linaleli le li-reticulums tsa vascular. U se ke ua lebala ka thibelo - ho bonolo ho thibela lefu lena ho feta ho le phekola hamorao. Hlokomela 'me u itlhokomele, u be motle' me u phele hantle!