- Semela sefate - sekhahla se le seng
- Litamati tsa Cherry - 300 Grams
- Tomate ka lero la hae - 400 Grams
- Cheese ea Ricotta - 100 Grams
- Grated Parmesan - 100 Grams
- Ehe - sengoathoana se le seng
- Konofolo - 1 Leino
- Basil, lekhasi - likotoana tse 4
- Fresh spinach - 100 Grams
- Grated mozzarella - 100-200 Grams
- Letlapa le letsoai le mobu - Ho latsoa
1. Litamati tsa Cherry, hlakola, tlosa stalk mme u behe ka blender. Kenya tomate ka lero la hau. Fokotsa boima bona bohle boemong bo botle ba litapole. 2. Lokisetsa ho tlatsa li-roll. Sebakeng se seng se le seng, kopanya lehe le tala, ricotta, parmesan, konofolo e qhibilihitsoeng, basel e entsoeng ka finely, letsoai le pepere. Tsena tsohle li hlakile hantle. 3. Khaola seroelo ka lipoleiti tse tšesaane. Haeba eggplant e le khōlō, o lokela ho ba le lipoleiti tse 8. Sebapeng beha litšepe tse peli 'me u behe microwave metsotso e 3-4 ho etsa lipoleiti hore li be bonolo. Etsa joalo ka lipoleiti tsohle. Tlotsa lipoleiti tsa eggplant tse nang le lisele ho tlosa lero le feteletseng. Bakeng sa sehlopha se seng le se seng ba beha cheese e tletseng. Sipinake sa spinach likotoana mme u behe holim'a ho tlatsa. 4. Fela lipoleiti tse nang le meqolo. Ka ho jella sejana ka tlaase, tšela moriana o monyenyane oa langa le le lej. Tlosa meqolo ka har'a mongobo o nang le seame. Tšela sopho e setseng ka holimo. 5. Fanya mozzarella holim 'a sefahleho sa eggplant. 6. Preheat setofo pele ho 180-190 likhato ebe o beha moo. Sejo se phehiloe ka metsotso e ka bang 20. Ho roala nakong ena ho tla besoa, 'me chisi e tla qhibiliha. Pele ho sebeletsa, khabisa le sejana le a hloekileng basil.
Litšebeletso: 3-4