Moea oa Barbeque
Seo u se hlokang:
- 400 dikgerama tsa mongobo oa tamati oa tlhaho
- 3 tbsp. l. pente ea tamati
- Eiee e nyenyane e 1
- 3-4 clove ea konofolo
- 1 tbsp. l. Moea oa Worcester
- 2 tbsp. l. apere cider asene
- 2 tbsp. l. oli ea meroho
- 1 tbsp. l. tsoekere e sootho e sootho
- 1 tsp. mosetareta oa phofo
- pepere ea cayenne
- letsoai, pepere e ntšo
Seo u lokelang ho se etsa:
Ho oiee e nang le konofolo le ka ho hlahisa oli ea meroho, metsotso e 5. Kenya tsohle tse setseng, ho noa ka letsoai, pepere ea cayenne le e ntšo ho latsoa. Tlisa mocheso o mofuthu ho fihlela o pheha, pheha metsotso e 10. Sebeletsa chilled ho likhopo holim'a grill (mongobo o tšoanang oo ba ka o kenyang ha ba cheka) le ba burgers.
Leqhoa la anchovy
Seo u se hlokang:
- Sepheo sa li-anchovies tse 15
- 2 cloves ea konofolo
- 2 tbsp. l. tranelate e bolila
- 1 tbsp. l. tranelate e nang le mafura a 35%
- 2 tbsp. l. veine e tšoeu ea asene
- 150 g ya botoro
- 3 tbsp. l. oli ea mohloaare e sa lekaneng
- pepere e ntšo e ncha
Seo u lokelang ho se etsa:
Ho tšela konofolo le li-anchovies, pheha oli ea mohloaare ka mocheso o tlase, o hlohlelletsa ho fihlela li-anchovies li fetoha litapole tse patisitsoeng. Eketsa asene, pheha bakeng sa metsotso e 3-4. Beha tranelate e bolila le tranelate, tlisa ho pheha, tlosa mocheso le whisk ho khanna botoro e entsoeng. Nako le pepere. Sebeletsa chesang ho khomo e phehiloeng kapa e phehiloeng.
Semela sa mushroom le parsley
Seo u se hlokang:
- 100 g ea li-champignon
- bunch ea parsley
- Likotlolo tse 2 tsa lebese
- 6 tbsp. l. botoro
- 3 tbsp. l. phofo
- lero la lemone
- letsoai, pepere e tšoeu
Seo u lokelang ho se etsa:
Li-mushroom li tlose maoto, li khaole likatiba, u fafatsoe ka lero la lero la lemone, u tle ka 2 tbsp. l. oli, metsotso e 5. Fry phofo ho setseng ea oli, metsotso e 2. Tšela lebese, e tsosang, e le hore ho se na maqhubu, pheha metsotso e 4. Kenya li-mushroom le makhasi a parsley, a phehe metsotso e meraro. Sebeletsa mofuthu oa nama ea khomo e halikiloeng.
Moriana oa onion oa ginger
Seo u se hlokang:
- 300 dikgerama tsa monate le a bolila a omisitsoeng apricots
- 1 nyenyane bolila apole
- Eiee e nyane
- nyenyane ea coriander
- 100 g ea tsoekere e sootho
- Likopi tse 0.5 tsa veine e tšoeu kapa asene ea cider
- 2 tbsp. l. oli ea meroho
- 1 tsp. letsoai la phofo ea ginger
Seo u lokelang ho se etsa:
Tšela li-apricot tse omisitsoeng 1 senoelo sa metsi a belang ka metsotso e 30, ebe joale o khaotsoe. Metsi a tšeloe ka har'a pan, ho fetoha mouoane ho 3-4 st. l. Hlalosa onion e nyenyane, kalaka ho oli ho fihlela e hlakile, metsotso e 5. Kenya pele ea peele le e diced, apricots e omisitsoeng ka metsi le lisebelisoa tse ling ntle le cilantro. Tlisetsa pheha, pheha ka mocheso o tlaase metsotso e 20. Ho eketsa, eketsa makhasi a cilantro. Sebeletsa serame, ho steaks.
Alfredo
Seo u se hlokang:
- 120 g ea Parmigiano Reggiano cheese
- 30 dikgerama tsa pecorino chisi romano
- 250 ml ya tranelate e nang le mafura a 35%
- 50 g ea botoro
- 1 e nyenyane ea shallot eiee
- Li-clove tse 7-8 tsa konofolo
- pepere e ntšo e ncha
Seo u lokelang ho se etsa:
Grind konofolo le shallots, grate tsohle chisi ka grater. Qhibiliha botoro mollong o monyenyane, beha shallot le konofolo, pheha metsotso e 5. Tšela ka tranelate, eketsa ea chisi le, susumetsang maikutlo kamehla, qhibiliha e. Tlosa mocheso, nako le pepere. Sebeletsa ho chesa haholo, ho kenya mekhabiso e halikiloeng ea nama ea khomo ka mongobo - ha e le befstroganov, kapa nama e halikiloeng - e le mongobo oa paseta kapa ho tlatsa pizza e "tšoeu".
Oli e nang le pelepele e meraro
Seo u se hlokang:
- 150 g ya botoro
- 2 cloves ea konofolo
- bakeng sa 1 tsp. li-peppercorns tse monate le tse monate
- 2 tsp. li-peppercorns tse pinki
- letsoai la leoatle le leholo
Seo u lokelang ho se etsa:
Hlahisa oli ka mocheso oa motsoako. Kenya ka seretse se khabisitsoeng konofolo, letsoai le leholo, pepere e ntšo le e monate, e pshatle. Kenya pepere e pinki mme ue hatakele hanyenyane, e le hore lierekisi tse ngata li lule li tiile. Kopanya botoro le seretse ho tloha seretse, u se behele filimi kapa foil, u kene ka boroso le ho pholile. Sebeletsa bona, ba li khaole ho steaks.