- Moriana o monate - 400 Grams
- Fresh hop - 400 Grams
- Sose le ham - 600 Grams (Bakeng sa sejana sena, sebelisa mefuta e mengata e sa tšoaneng ea boroso le ham kamoo ho ka khonehang, ho akarelletsa le mafura.)
- Aniee - 500 Grams
- Apple - sengoathoana se le seng
- Lipalesa - likotoana tse 8
- Bo-mushroom bo omisitsoeng - 50 Grams
- Letsoai la tamati - 500 Grams
- Letsoai - - Ho latsoa
- Pepper - - Ho latsoa
- Tsoekere - - Ho latsoa
1. Nka lipalesa ka metsi a belang, selae. E-ja moriko ka sekotlolo sa metsi, eketsa khalase ea metsi a phehiloeng 'me u bosose ka mollo o monyenyane ka hora. Ka ho tšoanang, hape le ka hora e 'ngoe e' ngoe, ho omella ka ho tlatsetsa ha metsi a phehiloeng, ho hloekisoa k'habeche hammoho le li-mushroom. 2. Khaola ham hore e be li-cubes 'me u kene ka saucepan le sauerkraut, hlohlelletsa, ebe u eketsa ea chopped boroso. 3. Khaola onion ka li-cubes. Fry oli ho fihlela bonolo. Kopanya li-fresh le sauerkraut ka pane e le 'ngoe, eketsa onion, prunes, tomate peista, letsoai, pepere le tsoekere. Grate apole le eketsa. 4. Etsa hore sejana se phehe, ebe se fokotsa mocheso ho e monyenyane ebe se hlahisa metsotso e meng e 20. Sebeletsa ka tranelate e bolila. E khahleha!
Litšebeletso: 6-8