Latsoang ka lintlha tse qaqileng: moriana oa mushroom ho tsoa mongoaneng o nang le tranelate

Moriana oa mushroom le tranelate ke kgetho e babatsehang bakeng sa sejana sa nama, mefuta eohle ea metsoako e mofuthu le e mong le e mong, ho theha tsela e lumellanang le e leka-lekaneng. Li-mushroom tse nkhang hamonate li ka fetola sejana se bonolo ka ho fetisisa ho pheha. Ha ho hlokahale ho sebelisa li-mushroom, li-mushroom tse ling li loketse: oli, mahlo, mahe a linotsi agaric. Ha e le monko o monate oa li-mushroom, ho tla ba le mongobo o ruileng haholoanyane.

Moriana oa li-mushroom ho tloha mongoaneng - mokokotlo oa mehato le mehato

Lokisetsa mongobo oa li-mushroom le tranelate ho le bonolo, esita le mohlokomeli oa li-novice a ka sebetsana ka katleho le risepe. Leqhoa le ka fuoa lijo leha e le life tsa lijo-thollo, nama kapa litlhapi. Kaha u ba hlahisitse li-pasta, u tla fumana pasta e makatsang.

Lijo tse hlokahalang:

• 120 dikgerama tsa li-mushroom;
• oli ea limela;
• 1.5 tbsp. l. phofo;
• 2 tbsp. l. botoro;
• onion;
• 80 dikgerama tsa tranelate;
• letsoai;
• lijo tse tsoekere tsa pepere.

Tataiso ka mehato

1. Li-mushroom le tleloubu li phalla tlas'a metsi. U sebelisa thipa ka khaola, khaola e lokela ho ba eona eo u batlang ho e bona mousong o phethiloeng.
2. Fry ho fihlela mmala o motle oa khauta oli ea meroho, u ka se ke ua chesa, empa u se lumelle ho lula metsotso e 5 feela.
3. Ka ho arohana, ka mocheso o mofuthu, ka botoro, hlahisa phofo e sitsoeng, ho tla lekane metsotso e 3.
4. Kena tranelate ho phofo, e tsosang kamehla, e emise mongobo bakeng sa metsotso e 3, mollo o lokela ho ba o fokolang.
5. Qetellong, kena li-mushroom tse lokisitsoeng le eiee, tatso ka pepere e ntšo le letsoai, tšoara metsotso e 2 mollong 'me u tlose.
6. Ke moriana o loketseng oa mushroom le tranelate, o e fe tafoleng ho sejana leha e le sefe mme o thabela lijo tse monate.

Joang ho etsa steak ea lero, e kopantseng ka ho phethahetseng le sauce ena ea mushroom, bala mona.