Lero la Cranberry le mahe a linotši

1. Meroho e hlophisitsoeng hantle le e hlatsoitsoeng. Lijalo tse monokotšoai li tlameha ho qhibiliha. 2. Lisebelisoa: Litaelo

1. Meroho e hlophisitsoeng hantle le e hlatsoitsoeng. Lijalo tse monokotšoai li tlameha ho qhibiliha. 2. Beha monokotšoai o seng kae ka sekotlolo (ho bohlokoa ho sebelisa lijana tse seng tsa tšepe!) 'Me u pase ka pestle, ka ho khetheha e le lehong. Butle-butle re kenya likarolo tse ncha tsa monokotšoai ho ea pestle. 3. Kahoo litholoana tse pholileng li kenngoa ka bobeli ba gauze ebe li penya lero. Li-monokotsoai tse hloekisitsoeng li tšela lilithara tse tharo tsa metsi a belang ebe li pheha metsotso e 3-5. Sephetho sa moro sefate, 'me se felise squeezes. Moro o pholile. 4. Kopanya moro, lero la melee le mahe a linotši. Hlohlella ho fihlela mahe a linotsi a qhibiliha 'me seno se se se loketse.

Litšebeletso: 4-6