Ho rema lifate bakeng sa mariha a mokopu: caviar e nkhang hamonate le meroho
Mokopu o sebelisoa haholo ha ho etsoa lijana tsa letsoai. Ka mohlala, caviar e joalo e ka sebelisoa tafoleng e le sejo se monate, 'me u ka se sebelisa e le sejana se le seng ho ea nama kapa tlhapi. Molemo oa bohlokoa oa sejana sena ke bobebe ba ho itokisa.
Lethathamo la lintho tse hlokahalang:
- nkho e ncha - 1 kg
- rantipole - 0,6 kg
- tamati - 0,6 kg
- onion - 0,6 kg
- konofolo - meno a 6-7
- oli ea soneblomo - 6 tbsp. l.
- letsoai, pepere, tsoekere
Recipe ka Nako ea Mehato ea Pumpkin Caviar:
- Liieee, mokopu le lihoete li hlatsoe hantle tlas'a pompong ebe li tlosa peele ho tloha meroho. Khaola li-clove tsa konofolo.
- Li-tomate, etsa lintho tse fokolang, li tšoaea litamati ka metsi a belang ebe u li hloekisa filiming.
- Senya tomate ka grinder ea nama 'me u tšollele langa le le lej hore e be sejana se loketseng. Feta konofolo ka mochine oa khatiso mme u kopanye le puree ea tomate.
- Ebe o tšela meroho e setseng e le grinder ea nama ka ho li kopanya sejana se fapaneng.
- Lokisetsa pan ea tšepe e hloekileng le e omeletseng. Tšela oli ea meroho ka tlase, fetisetsa mokopu le eiee le lihoete, kenya setshelo setofo, u chese mollo mollong o monyenyane. Kamora ho belisa boima, pheha litapole tse pentiloeng tlas'a sekwahelo metsotso e 20.
- Ebe o kenyelletsa lijo tsa tomate puree, letsoai le mongobo lijo ho latsoa, eketsa pepere e ntšo.
- Feng mahe a mokopu bakeng sa metsotso e 20-30, e tsosang ka linako tse ling, e le hore u se ke ua chesa.
- Ha meroho e ntse e tepella setofo, hlatsoa 'me u tšela lijana ka likhahla.
- Fetisetsa lijana ka lijana ebe u li tšela. Boloka likhetho sebakeng se phodileng, ka mohlala, ka kamoreng e ka tlaase kapa ka kamoreng e ka tlaase.
E monate ebile e na le thuso: litapole tse nang le litlolo tse monate tse tsoang ho cranberries le maphutshe a mariha
Sejo se monate, se monate le monko o monate o kopantsoe le li-cranberries tse bolileng li etsa lijo tse ntle haholo. Litapole tsena tse nang le mafura li ka fuoa bana joaloka lijo tse hlahisang lijo, empa ka sebele monate o joalo o tla khahlisa litho tsohle tsa malapa. Nahana ka recipe e qaqileng ea kotulo ea mokopu nakong ea mariha.
Lethathamo la Lithako tsa Puree ea Pumpe:
- pheko e ncha - 1 lik'hilograma
- monokotsoai oa cranberries - 300 g
- tsoekere - 300 g
- metsi - 1 l
- sinamone - ho latsoa
Mohato oa ho pheha ka mohato:
- Hlatsoa mokopu tlas'a metsi, tlosa peele ho tloha meroho le ho senya peo.
- Beha pitsa ea metsi setofo, emela hore metsi a phehe 'me a kenye tsoekere.
- Etsa mokopu ka li-cubes tse nyenyane mme ue kolobetse metsing a belang.
- Fokotsa mocheso oa mocheso bonyane, koahele setshelo ka sekwahelo ebe u pheha meroho ho fihlela e ba bonolo ebile e le bonolo. Kamora metsotso e ka bang 30 ho tloha ha u pheha, eketsa sinamone e nyenyane ho pan.
- Ho sa le joalo, kenya li-cranberries ho colander 'me u tsoe li-monokotsoai tlas'a pompong. Ebe o tšela lero la tsona ebe o le tšela ka setsing moo mokopu a hlahisitsoeng teng.
- Ha meroho e theoha, le metsi a mangata, tšela metsi a mangata ho tloha pan, fetisetsa mokopu hore e be blender le whisk ho fihlela mashed.
- Etsa lijana ka likhahla. Abela litapole tse chesang tse chesang holim'a lijana, li li phuthe ka lihlopha ebe li li phuthela ka kobo e mofuthu ho fihlela li pholile ka ho feletseng.
- Boloka lijo tsa makotikoting sebakeng se omeletseng, se lefifi le se pholileng.
Tatso e khanyang: jeme ea mokopu le li-citrus
Bakeng sa ba ratang lipompong, re fana ka recipe ea jeme ho tswa ho mokopu o nang le lemon le lamunu bakeng sa mariha. Monate ona o babatsehang o tla khahlisa le monko oa eona o nkhang hamonate le tatso e khanyang, 'me' mala o motle oa lamunu o tla phahamisa maikutlo a leholimo a maru. Lijana tsa li-recipe le lifoto li hlahisoa ka tlase.
Lethathamo la lihlahisoa tsa jeme:
- mokopu - 1 lik'hilograma
- li-orange - 1 lik'hilograma
- Lemons - 0.5 kg
- tsoekere - 1 lik'hilograma
Mothati le mohato ts'ebetsong ea ho lokisa jeme:
- Litholoana tsa li-citrus li hlatsoe 'me, ntle le ho tlosa peele, khaola pele ho ntlo, ebe u tšela lilae.
- Lokisetsa mokopu. Tlosa ho eona peel, tlosa peo le likhoele. Senya meroho ka lipoleiti tse tšesaane.
- Ka pitsa e nang le metsi a mangata, eketsa likarolo tsa lilamunu, li-orang le mokopu, ho fafatsa setho ka seng le tsoekere. Tlohela metsoako ea bosiu, kahoo ba lumella lero.
- Letsatsing le hlahlamang, beha sekoaelo sa mollo ebe o pheha jeme ka metsotso e ka bang 30. Ebe o tima setpipe ebe o pholile sejana.
- Ka mor'a moo, khantša mollo hape 'me u hlahise jeme ho fihlela mokopu o bonolo haholo.
- Nakong ena, hlokomela litakane tsa polokelo. Hlatsoa 'me u senya lijana ka lids,' me ha jeme e se e loketse, e behe ka lijaneng le kahare.
- Koahela linkho ka kobo e mofuthu ho ba pholisa butle-butle. Kamora 'ona, lokisetsa lihlahisoa tsa mokopu nakong ea mariha ho joala kapa ka joala.