- phofo ea koro - 1 senoelo
- phofo - 1 senoelo
- phofo e bakang - 1 teaspoon
- soda le ho e-1 teaspoon
- letsoai - 1/4 diaspuni
- sinamone - 1 st. e nang le khaba
- 1/2 senoelo sa botoro
- tsoekere - 1/2 senoelo
- tsoekere e sootho e lerootho - 1/2 senoelo
- lehe - sengoathoana se le seng
- buttermilk kapa yogurt - 1 senoelo
- apple - likotoana tse peli
1. Peel liapole, peel le ho khaola likotoana. Preheat ovene ho likhato tse 230. Lubella hlobo ea 'muffine le likarolo tse 18' me u fafatse ka phofo ka phofo, u tlose ho feta. Beha ka thōko. 2. Kopanya phofo, phofo e bakang, soda, letsoai, sinamone ka sekotlolo ebe o behella ka thōko. Ka sekotlolo se arohileng, otla motsoako oa motlakase le botoro, eketsa tsoekere le 1/4 senoelo sa tsoekere e sootho. E otla ho tsitsitseng ho tsitsitseng. Eketsa lehe le ho kopanya hantle, ho senya lehlakoreng le letšehali la sekotlolo. Kenya buttermilk (kapa yogurt) mme u kopanye hantle. U se ke ua kopanya boima ka nako e telele haholo le ka matla-sena se ka lebisa ho coagulation ea botoroakoli. Eketsa mefuta ea phofo le liapole tse khethiloeng, ka bonolo kopanya. 3. Arola hlama ka tsela e ts'oanang ka har'a likarolo tse lokiselitsoeng tsa fomu, fafatsa senoelo se setseng sa 1/4 sa tsoekere e sootho ka holimo. 4. Etsa li-muffins metsotso e 10, ebe u fokotsa mocheso ho fihlela likhato tse 200 'me u phehe metsotso e 5 ho ea ho e 10, ho fihlela motsoako o kenngoa bohareng, o ke ke oa tsoa o hloekile. 5. Lumella li-muffins hore li pholile ka foromo ka metsotso e 5, ebe li li tlose ho hlobo ho isa ho grate ho fihlela li pholile.
Litšebeletso: 4-6