- Oli ea veine - 120 Grams
- li-mushroom - 2 Kilogram
- Letsoai - teaspoon e 1
- Metsi bakeng sa marinade - 2 a etsang dilitara tse
- Lijo tse monate - - Ho latsoa
1. Pele ho tsohle, ho hlokahala hore u nke li-kilogramme tse peli tsa li-mushroom (li-mushroom), haholo-holo li-mushroom ho khetha tse nyenyane, 'me metsing a batang li hlatsuoa hantle. 2. Joale tlatsa li-mushroom ka metsi a batang ebe u li beha mollong. Kamora metsi a phehile, pheha ka metsotso e meng e mehlano, 'me u tlose foam. 3. E ntša metsi ho tsoa pan. Re tlohela li-mushroom ka hare ho pitsa. 4. Nakong ea ha li-mushroom li phehiloe, re ile ra lokisa marinade. E le hore u etse sena, nka nkho e nyane u tšollele ho eona litara e le 'ngoe ea metsi, eketsa tsoekere, tšela asene, podsalivaem e nyane ebe u eketsa linoko. Tsena tsohle li phehile. 5. Tlatsa li-mushroom ka marinade e belang. Re lumella li-mushroom hore li pholile ka nakoana. Ka mor'a hore marinade e phomotse, beha li-mushroom lihatsetsing. Lihora tse latelang tse hlano tsa lijo tsa keresemese li tla be li loketse ho sebelisoa. 6. Ka mor'a hore nako e itseng e fetile 'me li-mushroom li ntšoa ka sehatsetsing, re nka bulb e khōlō ebe re khaola li-mushroom tse kholo. Re eketsa oli e nyenyane ea limela. Li-mushroom li lokile bakeng sa tafole ea mokete.
Litšebeletso: 8