1. Letlapa la Mignon
Bakeng sa lisebelisuoa tse peli u tla hloka lisebelisoa tsena tse latelang: 400 g ea karolo e ka sehloohong ea lipatlisiso tsa nama ea nama ea likhomo, 20 cloves, 60 ml ea oli ea mohloaare, limela tse 8 tsa rosemary, letsoai, pepere itimyan ho latsoa. Bakeng sa sejana se lehlakoreng: ligrama tse 100 tsa pepere ea Bulgaria, tamati ea Baku le eggplant, coriander, basil, dill ho latsoa, 100 gmosus demiglas (molemo ho reka e se e loketse).
Ho molemo ho sebelisa nama kapele ka mor'a hore e reke, ke hore, ha e na maqhoa. Haeba e ne e le ka sehatsetsing, e behe ka sekotlolo mme ue siee e le hore e senyehe. Ha nama e tla senyeha, khaola tomate, eggplant le pepere ka meketeng e meholo kapa likotong tse kholo. Ebe, chesa ka ontong ho ea likarolong tse 200 'me u bake meroho ho eona (metsotso e 5-7). Ka mor'a moo, tlosa meroho ho tloha ka ontong 'me u behelle ka thōko.
Ka pan, ho chesa oli ea mohloaare le ho akhela ka ntle ho heroine, pepere ea fatše, letsoai, li-sprigs tsa rosemary le konofolo. Khaola ho itšeha ka likarolo tse peli (boima ba sekhahla ka seng e lokela ho ba ka 2-2.5 cm) ebe o e boloka. Fry nama ka lehlakoreng le leng ka metsotso e meraro (u se ke ua lebala likarolo tsa kokoro). Ha nama e entsoe ka mahlakoreng 'ohle, eketsa meroho ho eona, fokotsa mocheso ebe oe siea metsotso e meraro. Sekepe se se se loketse. Pele u sebeletsa, u jale meroho, 'me u be le top le sauce demiglas.
2. Striploin steak
Bakeng sa lisebelisuoa tse peli u tla hloka lisebelisoa tse latelang: 800 g ea bohobe bo tšesaane ba nama, nama ea letsoai, pepere ho latsoa, oli ea mohloaare, li-sprigs tse peli tsa rosemary le thyme. Bakeng sa sauce: oli ea mohloaare, 10 gmelko chopped shallots onion, 100 di ml khomo moro, letsoai, pepere ho latsoa, pod ea hloekileng chili pelepele.
Khaola nama ka likarolo tse peli (boima ba ntlha e 'ngoe le e' ngoe e lokela ho ba ka 2-2.5 cm). Pepere ea steaks, letsoai le grease ka oli ea mohloaare. Ka mor'a moo, sootho ho sootho e sootho ka lero le chesang le chesang. Pele o kenya li-steak ka poleiti e kholo, ba fe metsotso e seng mekae ho ba tlohela sejana bakeng sa sejana. Nakong ena, lokisetsa moriana. E le ho etsa sena, tšela luchsalot ebe ue chesa ho fihlela khauta ka oli ea mohloaare. Ho sauce, eketsa metsi a belang ebe o pheha ho fihlela molumo o fokotseha ka makhetlo a mabeli le halofo (hoo e ka bang metsotso e 15). Hang ha sena se etsahala, eketsa linoko le ho qhibiliha ho kenngoa le mongobo. Tlosa leqhoa le tsoa setofo ebe u le tšela. Pele u sebeletsa, nama e nang le rosemary le thyme. Ho ngolla: Ho monko oa litlama tsena, li qete metsotso e seng mekae metsing a chesang. U se ke ua lebala ho ja lijo. Bon takatso!
3. Flank steak
Bakeng sa li-servings tse peli u tla hloka lisebelisoa tsena tse latelang: 600 g ea flank flank (flap flax kapa peritoneum), 50 tamati ea monate le tamati e tala, 5 g, mochine oa li-spice (100 grams a tsoekere, kofi ea 25, fatše, 35 g ea paprika e bofubelu bo omileng, 50 g ea letsoai). Bakeng sa sauce: 20 g, rechtogotluka e entsoeng hantle, tamati ea tomate e 100, 5 gnarezannogo garlic, pepere e pinki e nkiloeng, e nyenyane ea cilantro.
Ho itokisa ho qala ka moriana. E le hore u etse sena, oli ea mohloaare, eketsa le onion, eketsa litamati tse khethiloeng le konofolo, u li tšela ka metsotso e 5. Ka mor'a moo, eketsa pepere ea pinki le letsoai ho le mongobo. Tlosa mocheso 'me u tšollele ka sekotlolo. Ho lokisetsoa ha mongobo ha ho felile. Hoa hlokahala hore u kenye coriander ka mongobo ebe u kopanya ntho e 'ngoe le e' ngoe ka blender ho fihlela ho tsitsana ho hloekile. Haeba moriana o tsoa o le motenya haholo, o se ke oa o noa ka moro. Leqhoa. Joale a re qale ho pheha nama.
Tlosa mafura a mangata ho tswa ho steak mme ue fe sebopeho se nang le mahlakore a mabeli. Ebe oe khaola kahare - o lokela ho fumana likotoana tse peli tsa mokokotlo. Phoofolo e nang le linoko le oli ea mohloaare le ho chesa libakeng tse chesang tse chesang tse sootho. Behella nama ka thōko ho metsotso e seng mekae. 'Me ka nako ena, futhumatsa mongobo, u tšollele lipoleiti ebe u beha li-steaks ka holimo. Nama e khabisa ka litlama, 'me mahlakoreng a sekoahelo a behile tomate e halikiloeng.
4. Turnedo Steak
Bakeng sa lisebelisuoa tse peli u tla hloka lisebelisoa tsena tse latelang: 500 g ea karolo e ka sehloohong ea lipatlisiso tsa nama ea nama ea likhomo, li-dumplings tse 100, gutsukini tse 100, li-gershpinons tse 100, pelepele 2, pepere le letsoai ho latsoa. Bakeng sa leqhoa: 30 g ya celery motso, 50 g ea leqhoa blackcream, 100 di ml ea omileng veine e khubelu, 30 g ya rantipole, 150 di ml ea demiglas mongobo, rosemary, Thyme le linoko ho latsoa, 3-4 di-teaspoons ea mahe a linotsi.
Mocheso oa oli o ka bang likhato tse 200 mme o kenya pepere eohle ea Bulgaria. Bake eona ka metsotso e 15. Ebe o tlosa cuticle. Tloha ka ontong.
Fokotsa li-eggplant le zucchini, hammoho le li-mushroom. Fry ntho e 'ngoe le e' ngoe ka oli ea mohloaare, pepere le letsoai. Letlalo la pepere e hlakileng le arotsoe ka likotoana ka bophara ba steak. Khaola nama ka likotoana tse peli le ho tloha ka mahlakoreng 'ohle ho chesa e chesang. Bakeng sa halofo e 'ngoe le e' ngoe ea steake, behang meroho ka likarolo 'me u li kenye ka li-skewers tsa lepolanka. Beha sejana ka metsotso e 10 ka ontong.
Ha nama e ntse e phehoa ka ontong, pheha moriri. Ho etsa sena, khaola lihoete le celery hore e be li-cubes ebe u li tšela ka mollo. Ebe u eketsa veine le li-currants ho tsona. Tsoela pele ho potlakela metsotso e meng e meraro, ha ho sa le joalo - monko oa veine o lokela ho bolokoa. Eketsa linoko le demiglas ho sauce. Pheha ntho tsohle ka metsotso e 15. Tlosa mongobo mollong ebe o tšela blender, eketsa tsoekere kapa mahe a mahe a linotši. Ebe u tšela mongobo holim'a lipoleiti u be u behe li-steaks. Sejana se loketse!
5. Mohope ka likhopo
Ho pheha steak e monate, ha ho hlokahale hore u sebelise feela lesela la nama ea kolobe. U ka nka nama ka lesapo.
Bakeng sa lisebelisuoa tse peli u tla hloka lisebelisoa tse latelang: 1 kg ea nama ea kolobe ka likhopo, khaba e le 1 ea lero la lemone, pepere e mofubelu le e khubelu, litepisi tse 2 tsa oli ea cider, 2 tablespoons ea konofolo, pepere e 1 e tsoekere, likhaba tse 2 tsa ketchup, letsoai le acres.
Nama ea kolobe e lokela ho khaola e le hore bophara ba eona bo lekane le botenya ba likhopo. Ka mor'a moo, kopanya oli ea sesame ka letsoai le lero la lemone 'me u tsoe nama ka motsoako ona. Ka mor'a moo, tlosa nama ka lihora tse 'maloa ka sehatsetsing.
Ha nama e ntse e khethiloe, pheha le mongobo: kopanya limela le pepere e chesang le meroho. Abela motsoako ona oa nama mme o behe pane ea hae e nang le majoe. Ka lehlakore le leng le le leng fry metsotso e mehlano. Ha nama e ntse e chesa, futhumatsa ka ontong ho ea ho likhato tse 200 'me u behe moo ka metsotso e meng e 10. Mohope o nang le likhopo o se o loketse!
Steak - ena ke sejo se monate, ha ho lokisetsoa ho nka nako e fetang metsotso e leshome le metso e mehlano. E kopantsoe ka ho phethahetseng le meroho, salate, litapole le lihlahisoa tse ling tse ngata. Ho etsa nama e phethahetseng, o lokela ho latela melao e meng ea ho pheha. Ka mohlala, kapele ka mor'a ho tsuba, nama ha ea lokela ho etsoa. Re lokela ho emela metsotso e mehlano hore e fumane monko o monate le bonolo. Ho etsa hore nama e lokisetsoe hantle, e fumane esale pele ho tloha sehatsetsing 'me e se ke ea futhumatsa mocheso oa motsoako. Ho na le makhotla a mangata joalo. Ka hona, pele ho tsohle, ha u pheha, latela tatso ea hao le phihlelo ea hau. Joale nama e tla ba monate.