- Sturgeon - 1-1,5 Kilogram
- Khutsa - sekoahelo se le seng
- Karate - 1 sengoathoana
- Celery - - Ho latsoa
- Pepere e monate - likotoana tse 5-6
- Maiketsetso - likotoana tse 2-3
- Lekhasi la Bay - likotoana tse peli
Kakaretso ea sturgeon e phehiloeng: Mohato oa 1: Pele re tla tšoasa litlhapi. Ntlha ea pele, sturgeon e hloekisitsoe hantle ka tlas'a metsi. Joale setopo sa litlhapi tse tsoang mahlakoreng 'ohle se tletse metsi a leholo a phehile. Ebe o boela oa hlatsoa ka metsi a batang, ho tlosa li-mucus le ho khaola li-spik-likokoana-hloko. Mohato oa bobeli: Ka sekotlolo se seholo (e le hore tlhapi e behoa ka ho feletseng) re tla pheha metsi. Ebe o eketsa linoko ka metsing, letsoai ebe o beha litlhapi metsing a belang, ebe o li beha ka lehlakore. Metsi a pan a lokela ho ba ka nako e telele ha ho hlokahala, e le hore karolo ea sturgeon e koaheloe ka ho feletseng ka metsi. Haeba karolo e nyane ea litlhapi e sala holim'a metsi, joale nakong ea ho pheha, sengoathoana se lokela ho fetoloa! Mohato oa boraro: Ho tloha nakong ea ha litlhapi li qala ho belisoa, o lokela ho fokotsa mollo o khutsitseng mme o phehe metsotso e ka bang 20. Ho utloisisa hore tlhapi e se e ntse e loketse, ho hlokahala hore u phunye karoloana sebakeng se sephahla ka thipa e nyenyane, nama e lokela ho hlajoa habonolo. Mohato oa 4: Qoba litlhapi ka har'a moro. Mohato oa 5: Ha litlhapi li pholile, li tlose 'me u tlose letlalo ka hloko, tlosa litlolo. Ho boetse hoa hlokahala ho tlosa lerata ho tloha litlhapi, ntle le ho senya botšepehi ba sengoathoana. Mohato oa 6: Li-halves tse peli tsa litlhapi li lokela ho sebelisoa ka mokhoa o mong le o mong, li phuthetsoe ka pampiri ea ho baka, ka hloko li tlameletsoe ka khoele 'me li tlohe sehatsetsing. Ho tloha motsotso ona litlhapi li phunyehile 'me li-halves tse peli li kopane hammoho. Mohato oa 7: Fumana litlhapi, khaola likotoana tse tšesaane ka thipa e bohale. Ka bonolo u e behe sejana 'me e se e loketse! Joang ho etsa sturgeon phehiloeng le ho ipiletsa haholo le e lakatsehang? Ha e le hantle, e lokela ho khabisoa ka meroho, litlama le lemon. Mahlohonolo!
Litšebeletso: 5-7