- tleloubu - sengoathoana se le seng
- clove garlic - sekoahelo se le seng
- litapole - 1 kilogram
- mahe - likotoana tse 6
- oli ea mohloaare - 1 khalase
- ho tsuba ham - 2 dilae
- letsoai, pepere - - ho latsoa
Khaola eiee le konofolo. Khaola lilae tsa ham e tsubang ka ho hlobolisa. Khaola litapole, hlakola 'me u li omelle ka thaole. Tšela oli ea mohloaare ka pan, e futhumetseng. Ha oli e futhumatsa e eketsa litapole, konofolo, letsoai. Hlohlelletsa. Pheha ka tlas'a sekwahelo, ho susumetsa ka linako tse ling ho fihlela litapole li fetoha bonolo (hoo e ka bang metsotso e 25) Add onion le ham, kopanya hantle 'me u tlohele ho pheha bakeng sa metsotso e meng e 5. Tlhahiso: litapole, li-onion le ham li kenngoa ka har'a sesepa ho tlosa oli e ngata ea mohloaare. Khabareng, otla mahe ka whisk ea letsoai le ea pepere. Kenya litapole mme u kopanye. Beha pitsa e chesang ka mocheso o mofuthu, tšela likhaba tse 4 tsa oli ea mohloaare (e neng e tletse litapole). Ha oli e futhumala, eketsa motsoako oa mahe a litapole, kopanya. Fokotsa mocheso, koahele 'me u tlohele ho pheha metsotso e meraro. Tortilla ea hau e se e loketse. E hloka ho fetoloa. Sebelisa li-glove tsa letsoho, tšoara sekoahelo ka thata 'me u fetole pitsa ea Tortilla sekoahelong. Beha tortilla ka lero le pholileng, ka tlaase ho e 'ngoe ka metsotso e 2-3. Sebeletsa ka li-wedges tse khethiloeng, joaloka pie, chesang kapa serame, ha ho khoneha ka salate e tala le sauce ea French (vinaigrette).
Litšebeletso: 6