- li-flakes tse nang le mafura - 2 linoelo
- phofo - 1 khalase
- tsoekere e tšoeu - 3/4 linoelo
- tsoekere e sootho - 3/4 linoelo
- phofo e bakang - 1 teaspoon
- soda le ho e-1/2 teaspoonfuls
- letsoai - 1/2 teaspoonfuls
- botoro - 1 senoelo
- fragola jeme - 120 Grams
- Lemon Peel - 1 teaspoon
- Fragole - 2 linoelo
- tsokolate e tšoeu - 120 grams
1. Preheat ontong ho ea ho likhato tse 175. Ka sekotlolo se seholo, kopanya li-oat flakes, phofo, tsoekere, phofo e bakang, soda le letsoai. 2. Khaola oli ka likotoana tse nyane. Eketsa botoro bo pholileng e le hore u omelle metsoako. Hlohlelletsa motsoako ka menoana ea hau kapa whisk ho fihlela e shebahala joaloka crumbs. Beha ka thōko 1 senoelo sa motsoako ona. 3. Beha hlama e setseng ka sejana sa ho baka ebe o robala holim'a metsi. Hoahoa ka ontong ka metsotso e 12-13 ho fihlela hlama e tiea ho ea ho ama. Hlama ha ea lokela ho ba sootho. 4. Tlosa hlobo ho tloha ka ontong. Hala jeme ea jerekere ka microwave ka metsotsoana e 30, ebe o kopanya le khase ea lemon. Tšela jeme e mofuthu holim'a hlama. Beha fragole ka holimo. Fafatsa 1 senoelo sa lihlahisoa tse setseng tsa hlama. 5. Khutlisetsa foromo ho ea ka ontong 'me u phehe metsotso e 20-25, ho fihlela e le bofubelu bo khanyang. Ebe o tlosa ka ontong 'me u lumelle ho pholile hora e le' ngoe. 6. Qhibiliha tsokolate e tšoeu ka microwave. Tšela tsokolate e qhibilihisitsoeng holim'a hlama. Khaola likarolo mme u sebetse.
Litšebeletso: 36