Kojoe ka nkho e nang le tlatsetso e monate Ena senoelo se tla u lumella ho latsoa. Ho bonolo ebile ho potlakile ho pheha. Haeba ho se na phaenepo e teng - sebelisa liapole, mokopu kapa lipere. Linate le sinamone li fa 'mala oa khauta le monko o monate. Carrot kaka ke pheko e ntle bakeng sa tee. Kajeno, re pheha senoelo ka sebopeho se tloaelehileng sa moriri. Ho ka 'na ha nka nako e eketsehileng ea ho baka ho feta ka mokgwa o nang le lesoba ka hare. Hlahloba ka thuso ea ray. E-ba le tee e ntle!
Lijo:- Koro e nkile 185 tbsp.
- Butter 10 g
- Caninate e nang le kannete 400g
- Tsoekere ea 80 tbsp.
- Lintja 60 g
- Ho pheha phofo 4 g
- Letsoai 1 tsp.
- Cinnamon phofo 2 tsp.
- Oli ea oli ea mohloaare 60 ml
- Lihoho tsa khōlo tse peli.
- Lihoete tse 3 likarolo.
- Breadcrumbs 2 tbsp. l.
- Mohato oa 1 Ho etsa kaka ena ho hlokahala hore re nke phofo, tsoekere, linate, phofo e bakang, letsoai, sinamone, walnuts, oli ea mohloaare, mahe, lihoete tse ncha, phaenapole e entsoeng ka makoti.
- Mohato oa 2 Chesa koloba ho 180 ° C. Lerumo, phofo e bakang, tsoekere, sinamone moxeng o le mong.
- Mothati oa 3 Manyolo a li-Walnut a fola 'me a sila, hobane recipe e nka halofo ea khalase.
- Mohato oa 4 Kopanya linate ka motsoako o omileng.
- Mohato oa 5 Chesa lihoete. Nka likhopi tse peli tsa lihoete tse grated.
- Mohato oa 6 Koetlisa likaroloana tsa mananale ho sirapo. Nka likopi tse 1.5 tsa phaenepale makhasi. Khaola likotoana.
- Mohato oa 7 Hlakola mahe. Tšela oli ea mohloaare ka letsoho le tšesaane, tsoela pele ho shapuoa.
- Mohato oa 8 Motsoako oa mahe le oli, eketsa lihoete tse nang le grate le ho khaola likhaepa tsa phaenapole. Hlohlelletsa.
- Mohato oa 9 Kenyelletsa motsoako ona o ommeng. Khothatsa ka ho feletseng.
- Mohato oa 10 Mofuteng o lokiselitsoeng (tlotsa marako a nang le botoro, u fafatse li-breadcrumbs) u behe hlama. Kenya ka ontong e chesang. Bake metsotso e 55-60.
- Mohato oa 11 metsotso e 30 kamora ho qala ho baka, koahela kaka ka foil e le hore e se ke ea chesa. O qetile keke ho ntša ka ontong le ho pholile. Sebeletsa ka tee.