Veal steak ka grill
- 200 g ea veal
- 10 g ea botoro
- 1/2 tbsp. lero la kharenate
- 1/2 tbsp. veine e khubelu e nang le tšireletso
- linōko, letsoai ho latsoa
Litokisetso tsa recipe:
Beha nama marinade mme u tsamaee metsotso e 7. Lokisetsa brazier: mashala (sefate sa lifate tsa maike se loketse ka ho fetisisa) se lokela ho ba bofubelu bo khanyang. Fry nama, e etele 'me e e qete ka makhetlo a mangata ka sauce. Hlatsoa nama ka metsing a batang, tlosa matepe 'me u otle habobebe, u otla hamore ka makhetlo a mararo, e le hore u se ke ua "senya" maqhubu. Lokisa marinade ho tsoa lero la kharenate, veine le linoko. Mohoete o entsoeng ka letsoai o behiloeng ka poleiti, beha sengoathoana ka holim'a metsi, koahela sefaha se seng 'me u emelle metsotso e 5-7. Sebeletsa ka meroho e mecha.
Likotlolo tse nang le tsokolate
- 100 g ya tsokolate e lefifi
- 100 g ya botoro
- Mahe a 3
- 6 tbsp. l. tsoekere
- 4 tbsp. l. phofo
Litokisetso tsa recipe:
Qhibiliha tsokolate ka ho hlapa metsi, eketsa tsoekere le kopanya. Tlosa ho sethaleng 'me u lumelle ho ema metsotso e 15. Kenya pele botoro bo nolofalitsoeng, joale mahe a tsosa, a kenyelletsa phofo e silafatsoang ka sieve. Hlaba hlama ka botlalo 'me u tlatse liforomo tsa kaka, oli e nang le oli (silicone e entsoeng ka letsoho e lokela ho koaheloa ke metsi). Lokisetsa setofo ho 200 ° C, u seke ka metsotso e 6 ho isa ho 9-9, ha u sa le joalo. Ho ikemisetsa ho hlahloba ka thupa ea lepolanka. Holimo ho ho baka ho lokela ho hlaha e le mokokotlo, 'me hare ka tsokolate e tla lula e le metsi. Li-Cupcakes li ka khabisoa ka tsokolate ea tsokolate, e kopanya 100 g ea tsokolate e qhibilihisitsoeng, 75 g ea tranelate, 50 g ea botoro le e phehile ho fihlela e teteaneng.
Salase e chesang le khoho
- 500 g chicken fillet
- 1 rantipole
- Onion e le 1
- 2-3 litapole
- 200 g k'habeche
- 200 g ya lierekisi
- 1 senoelo sa poone
- 1 zucchini
- letsoai, pepere
- 100 g ea pasta
Litokisetso tsa recipe:
Lihoete le eiee li khaola le Fry oli ea meroho, eketsa sliced kana, 3-4 tbsp. l. pente ea tamati, fry, metsi a seng makae le setopo ka metsotso e ka bang 10-15. Kenya litapole tse khōlō tse khethiloeng, k'habeche le zucchini. Metsotso e 5 pele meroho e kenngoa ka pitsa ea lierekisi, poone le phehiloeng ho fihlela pasta e phehiloeng halofo. Ka holimo-kholo u ka eketsa capers, ajiku, pepere ea Bulgaria.
Ananese e nang le veine ea port
- 1 phaeneapole
- Li-orang tse 3
- 150 di ml ea sekepe
- 4 tbsp. l. tsoekere e phofshoana
- 50 ml ya tranelate
Litokisetso tsa recipe:
Khaola holimo ho phaenepole le ka tlase, tlosa peel. Arola litholoana ka likarolo tse 'nè, khaola sekoti se tiileng, u se ke ua li tšela. Zedra le li-orang tse peli tse khaoletsoeng, eketsa lero la li-orang le 3, lero la phaenapole, sekepe, phofo ea tsoekere, tlisa ho pheha le pheha metsotso e 5. Masimo a nang le phaenaapole a nang le sirapo, e khahlehang ka sefate sa tranelate.
Pente ea bean
- 1 tbsp. linaoa
- Onion e le 1
- parsley meroho
- oli ea meroho
- letsoai, konofolo ho latsoa
Litokisetso tsa recipe:
Halala khalase ea linaoa bakeng sa bosiu metsing a batang. Hlatsoa metsi, hlatsoa linaoa le pheha ho fihlela o le bonolo (metsotso e ka bang 10 pele ho letsoai). Fela ka mokhoa o ts'oanang oa litapole tse mashed hammoho le metsi a setseng. Beha linaoa ka sekotlolo, beha eiee le parsley (khauta) le khase ka holimo. Sebeletsa ka nama ea kolobe e halikiloeng.
Sandwich ea li-eggplant
- Li-eggplant tse 2
- 5 tamati
- 120 g chisi
- 2 cloves ea konofolo
- sehlopha se senyenyane sa limela
- oli ea meroho bakeng sa ho tsuba
- pepere, letsoai
Litokisetso tsa recipe:
Semela-setso se khaola ka li-circles, eketsa letsoai 'me u tsamaee metsotso e 10. Tlosa lero le hlatsoitsoeng, li-eggplant li omisitsoe mme li halikiloe ka mahlakoreng ka bobeli ka mocheso o phahameng ho fihlela li le mongobo. Pepere le letsoai. Konofolo e khethiloeng le e halikiloeng ka 4 tbsp. l. oli e le hore e be sootho e nyenyane ea khauta, tlosa konofolo. Khaola likarolo tsa langa le le lej mocheso o phahameng ka oli ea konofolo bakeng sa 30 ka lehlakoreng le leng. Khaola chisi ka libakeng. Tlosa li-sandwich, lokisa ka li-toothpicks. Letsoai le pepere. Bake ka 1200 ° C ka metsotso e mengata.
Baked Noodle Casserole
- 200 dikgerama tsa raese noodle
- Onion e le 1
- 1 clove ea konofolo
- 1 tbsp. l. botoro
- 300 g ya lierekisi tse tala
- tsoekere, letsoai, pepere
- 200 g ea ham e phehiloeng
- 1 sehlopha sa liiee tse tala
- Mahe a 3
- 150 ml ya lebese
- Khalase ea 140 g
- 150 dikgerama tsa chate e grated
Litokisetso tsa recipe:
Pheha li-noodle (ho fihlela halofo e phehiloe), lahla eiee le konofolo ho colander. Eketsa lierekisi le Fry metsotso e 2. Nako. Kopanya li-noodle le lierekisi, nama e khabehang le eiee e tala, e behe ka hlobo. Mahe a otloa ka lebese le tranelate, nako, kopanya le grated chisi, tšela li-noodle tsa raese ebe o kenya ka ontong. Bake ka metsotso e 30.