Sandwich cake bakeng sa Selemo se Secha sa khale
Bakeng sa li-servings tse 10:
- bohobe ba koro
- 350 g chicken fillet
- 200 g ya chisi
- Tee ea 0.5 tablespoons turmeric
- 60 g ya botoro
- 1 teaspoonful. khaba ea phofo
- Tafole e 2. likhaba tsa mayonnaise
- meroho ea dill le parsley
- 1 clove ea konofolo
Ho lokisetsa lijana ho ea ka recipe:
1. Koahela khoho ea khoho, khabebe ea chop, eketsa 200 ml ea moro le mohope ka metsotso e ka bang 10. Kopanya phofo le turmeric, hlapolla ka 20 di ml ea moro, eketsa ho fillet, pheha. 2. Grate cheese ka grater. Kopanya le mayonnaise, litlama le konofolo e qhibilihileng. 3. Khaola sekhahla ka bohobe. Khaola ka likarolo tse 6. Majoe a mafura a nang le likarolo tse ngata tsa cheese, a fapanyetsanang le ho tlatsa khoho. 4. Koahela kaka ka ho phuthela lijo le refrigerate ka metsotso e ka bang 60.
Lihoai tse halikiloeng meroho
- Lihoete tse 4
- Li-bunches tse 2 tsa eiee e tala le onion
- Tafole e 4. tablespoons botoro
- letsoai
- pepere e mongobo fatše
- 1 moro cube
- 1 e ka lekaneng ea poone e kenngoeng ka makoti (450 g)
- Tafole e le 'ngoe. khaba ea parsley e omisitsoeng
- Mahe a mane
Ho lokisetsa lijana ho ea ka recipe:
1. Lihoete tse khaotsoeng. Rinse ea selemo onion 'me u khaole ka mekhabiso e tšesaane. Setofo se futhumatsang sa 200 °. 2. Fry lihoete ka botoro. Tšela 150 ml ya metsi, roba kube ea bouillon mme u kopanya, hlahisa metsotso e ka bang 10. Kenya onion le poone hammoho le ho tšolloa. Nako le parsley e omeletseng, letsoai. 3. Beha meroho libokeng tsa ho baka, bohareng, ho khanna mahe. Bake ka metsotso e 8. Khahlisa ka eiee e tala. Nako ea ho itokisetsa: Metsotso e 25 Ka lekhetlo le le leng ho sebeletsa li-proteine tse 225 tsa kcal - 11 g, mafura - 1 b, lik'habohaedreite -17 g
Salate ea meroho e fetotsoeng ea Selemo se Secha sa khale
- 1 eiee e khōlō
- 1/2 hlooho ea k'habeche
- 1-2 lihoete
- 1 eggplant
- 2-3 diapole
- 3-4 di-pods tsa pepere e monate
- mofuthu oa langa le le lej
- letsoai
- linōko
Ho lokisetsa lijana ho ea ka recipe:
1. Peel onion, hlatsoa le khabeloa chop. Fry ka oli ea meroho e chesang ho fihlela e le putsoa ka khauta ka metsotso e ka bang 7. Khaola hop ho tloha ka holimo makhasi, rinse le khabeloa chop. 2. Lokisetsa lihoete - hloekileng, ho hlatsoa le ho khaola ka lihlopha tse lesesaane. Kenya metsoako eohle ho eiee e halikiloeng. Bohle ba ka hlalosang ka metsotso e 30-35. 3. Peela liapole ho tloha ho peo, khaola likotoana. Semela-setso se hlatsoitsoe mme se khaola ka lihlopha tse nyane. 4. Hlatsoa pepere e monate, hlakola bohareng ba peo 'me u khaole lipalesa tse halofo. Kopanya lisebelisoa tsohle 'me u kenye meroho e halikiloeng ka pane e chesang. Mohope oa metsotso e meng e 10. Nako le linoko, eketsa le mongobo oa langa le le lej le tsoekere ea granulated. Tlohela mollong o monyenyane metsotso e 5-7. 5. Sebakeng se chesang, sejana sena se ka fuoa nama e le e monate. 'Me haeba u eketsa litapole le lierekisi tse tala ho lihlopha tse thathamisitsoeng ho tsona, u tla fumana sejana se ikemetseng, se ka bitsoang sejo sa meroho.
Sopho e entsoeng ka tamati le pepere
- 1 onion, rantipole, pepere e monate
- Tafole e 3. likhaba tsa phofo
- 6 tamati
- 1.5 a etsang dilitara tse moro
- Tafole e 4. olipo ea meroho ea limela
- Tafole e 4. tablespoons tranelate
- meroho
- linōko
Ho lokisetsa lijana ho ea ka recipe:
1. Khaola lihoete le lihoete e le lihlopha le likhase tse peli tsa oli ea meroho metsotso e 5. 2. Fry phofo ka phokaneng e halikiloeng ntle le mafura bakeng sa metsotso e 5, hlapolla ka litepisi tse 4 tsa moro. 3. Tlosa peel ho tloha ho langa le le lej, 'me u khaole nama hantle. 4. Siea moroana o setseng, eketsa litamati, lieiee, lihoete, linoko le ho pheha metsotso e 7, phofo ea diluted e le moro, 'me u phehele metsotso e meraro. Sopho e tlhotliloeng, meroho e tlosoa ka sefate. 5. Kopanya tsohle, tšela ka tranelate, pheha le ho tlosa mocheso. 6. Peella pepere e khethiloeng le ho tsoa ka oli ea meroho ka metsotso e 5-7. 7. Tšela holim'a lipoleiti, u behe pepere e halikiloeng le ho khaola meroho.
Sopho ea Broccoli le nama le litapole
Bakeng sa li-servings tse 4:
- 4 likhoho tsa khoho
- Onion e le 1
- 1 rantipole
- 200 dikgerama tsa broccoli
- 150 g ea pasta ka mokhoa oa li-asterisk
- Tafole e 2. olipo ea meroho ea limela
- 1 bay leaves
- 1/2 tee. likhaba tsa omisitsoeng coriander
- Litsamaiso tse 4. li-peppercorns
- 20 g ya coriander e tala
Ho lokisetsa lijana ho ea ka recipe:
1. Pheha li pheha. Ebe o arola masapo le masapo 'me o arohane ka likotoana. Onion khaola ka nyenyane cubes, lihoete - tšesaane dikareteng. Fula lieiee e nang le lihoete, e hlohlelletsang, metsotso e 5. 2. Apare moro ebe o chesa, letsoai, beha broccoli, eiee e nang le lihoete, khoho, lekhasi la bay, coriander, pepere ea tšepe 'me u phehele metsotso e meng e 5. Beha pasta. Kamor'a metsotso e 5, tima mollo, tlohela sopho e entsoeng ka setopong se chesang bakeng sa metsotso e meng e 10. 3. Tšela sopho e entsoeng ka likarolo le ho khabisa coriander le meroho.
Cutlets "Seestonia"
- 500 g ya meroho e mecha
- 500 g chicken fillet
- 200 g walnuts
- Mahe a 2
- Tafole e 2. likhaba tsa phofo
- Tafole e le 'ngoe. khaba ea mayonnaise
- Letsoai
- mobu o mofubelu o motšo
- oli ea meroho
- meroho bakeng sa mokhabiso
Ho lokisetsa lijana ho ea ka recipe:
1. Li-mushroom li hlatsuoa hantle, li omisitsoe ebe li khaola likotoana tse nyane. Setho sa nama sa likhoho se lokiselitsoeng se arotsoe ka likotoana tse nyane mme se sila ka makhetlo a mabeli, e le hore li-mince li be bonolo haholoanyane. 2. Peel linate. Li-mushroom, li-fillets le linate li kopane hantle, eketsa mahe, letsoai, linoko, phofo le mayonnaise. Ho tloha maemong a lokiselitsoeng ho etsa li-cutlets le ho li tšela ka oli ea meroho. Pele ho sebeletsa khabisa ka meroho.
Moroho "Seithuti"
- 200 g ea sopho ea kana
- 3 litapole
- 1 lehe
- 1 e entsoeng chisi
- meroho
- letsoai
- linōko
Ho lokisetsa lijana ho ea ka recipe:
1.Supnabor ho hlatsoa. Ebe o tšela 1.5 a etsang dilitara tse metsi mme u phehe ka mocheso o tlase ho fihlela o phehiloe. Moea o pholileng o folile, o hlajoe hape ebe o bolokoa hape mollong. 2. Peel litapole, hlatsoa le ho khaola ka likotoana tse nyenyane, beha a a phehile moro. 3. Ehe e phehiloeng ka thata (hoo e ka bang metsotso e 15) e pholile tlas'a metsi a hloekileng, e hloekisoa. Ebe u khaola likotoana tse nyane, joaloka litapole. 4. Ha litapole li se li loketse, eketsa mahe a khethiloeng mme u phehe ka metsotso e ka bang 5. Ho tlatsa chisi e tala pele u pheha u kenya ka lehare ho metsotso e 30. Ka nako eo tlosa le grate, kenya sopho e belang, tsosa. Kenya meroho, letsoai, linoko.
Mokete oa Selemo se Secha "Caprice"
Bakeng sa li-servings tse 15:
Bakeng sa teko:
- 150 g ea tsoekere
- Tafole e 6. likhaba tsa metsi
- 50 g ea margarine
- Mahe a 2
- 450 g ea phofo
- 1 teaspoonful. e nang le khaba ea soda
Bakeng sa ho tlatsa:
- 500 ml ea jeme
- 300 g walnuts
Bakeng sa tranelate:
- Lebese la 500 g
- 200 g ea tsoekere le tsoekere e phofshoana
- Tafole ea 4-5. likhaba tsa phofo
- 400 g ya botoro
Ho lokisetsa lijana ho ea ka recipe:
1. Fry ea tsoekere ka phoka e ommeng ho fihlela e sootho, eketsa metsi le pheha. 2. Pholile, eketsa mahe, phofo, soda le ho etsoa, slaked le asene, grated margarine. 3. Knead hlama 'me u arohane likarolo tse peli. E le 'ngoe, e nyane, e be e tšesaane' me e chesoe ka ontong ho fihlela e le putsoa e khauta. E pholile ebile e phunyeletse ho ea holimo. Karolo ea bobeli e arotsoe likarolo tse 12 tse lekana. E mong le e mong o phunyeletse, a jale ka jeme 'me a fafatsoe ka linate, a kenngoe ka makhethe a metsoako e tšesaane. Apara sekhahla sa ho baka ebe o chesa ho fihlela se etsoa. 4. Karolo ea lebese e kopantsoeng le tsoekere le ho beha mollo o fokolang. Lebese le setseng le kopantsoe le phofo mme butle-butle le kenngoa ka metsi a tsoekere a lebese. Ho eketsa, eketsa botoro le phofo eohle ea tsoekere. 5. Qetella li-tubes hore li pholile, li behe ka sebōpeho sa piramite, li koahela lera le leng le le leng ka tranelate mme li fafatsoe ka likheo tse pshatlehileng.