Julienne ea tsoang chicken sebete
Litokisetso: 30 metsotso.
Ho tla nka: 300 g ea sebete sa khōhō e noeang, Liiee tse 2, li-mushroom tse 200 g, tafole e 2. tablespoons e ntle oli, 70 dikgerama tsa cheese e thata, 50 di ml ea tranelate e bolila, 100 g ya mayonnaise, fatše mobung oa pepere, letsoai ho latsoa.
Mokhoa oa ho pheha:
Khoho ea sebete e tlohe ka nakoana mocheso oa motsoako. Etsa ka potlako metsi a batang mme u lahle ka colander. Lumella metsi hore a tsoe ebe o khaola sebete ka likotoana. Thollo ea onion, hlatsoe le ho khaola ka likotoana tse nyane. Li-champignon li hloekile, hlakola ka lesela le nang le mongobo 'me le behe ka ntle. Ha u ntse u chesa ka metsi, qhibiliha botoro 'me u tšeloe onion ka metsotso e meraro. Ebe o eketsa sebete sa kana le sekhahla, se hlohlelletsa, ka metsotso e meraro, se koahele pitsa e nang le sekoahelo. Kenya li-champignon 'me u tšoare mollong bakeng sa metsotso e meng e 5. Pepere le letsoai ho latsoa. Senosa sebone ho 200 ° C. Grate ea chisi ka grater e ntle. Etsa ho omisitsoeng ka li-onion le li-mushroom ka sebōpeho se chesang mollo (ho molemo ho nka hlobo e nyenyane, eo Julien a ka e sebelisang tafoleng). Fafatsa cheese ka holimo. Kopanya tranelate e bolila ka mayonnaise le sesepa se sa reng letho. Tšela sebete sa moriana ka liiee le li-mushroom, kenya ka ontong ka metsotso e 15. Tlosa sejana se lokiselitsoeng ho tloha ka ontong 'me kapele u se sebeletse. O ka khabisa ka meroho. Ho "ho tlatsa" ha Julien ho ile ha e-ba thata haholo, sebete se ka fetisoa nakong e fetileng ka har'a grinder ea nama.
Lijo tsa mantsiboea tse peli
Litokisetso: 25 metsotso.
Ho tla hlokahala: 400 g ea shrimps, 200 g ea li-mushroom tse ncha (chanterelles, sprat, oily), 200 g ea eiee, 200 ml ea mayonnaise "Classic", tafole e 4. likhaba tsa oli ea soneblomo, li-parsley kapa meroho ea li-dill, 1 lemon, letsoai ho latsoa.
Mokhoa oa ho pheha:
Lehloe la onion, le khabeloa ka lik'hilograma le fry likotoana tsa oli ea soneblomo. Li-mushroom tse ncha li hlatsoa hantle ka metsi a batang le ho omella thaole. Khaola li-mushroom tse kholo ka likotoana, sebelisa tse nyane ka kakaretso. Ka mor'a moo, chesa li-mushroom ka oli e setseng. Shrimp pheha metsotso e 5 ka metsing a letsoai, a hlwetse, ebe o arola: arola hlooho le carapace ho nama. Haeba shrimps e kholo - khaola ka likotoana tse 2-3. Kopanya li-eiee tse lokisitsoeng, li-mushroom le li-shrimps. Nako le mayonnaise mme u kopanya hantle. Top le lero la lemone. Hlatsoa parsley ka metsi a batang, o omme hantle le o hahiloeng ka khase. Beha sejo se lokiselitsoeng makhasi a lettuce, le khabisitsoeng ka litlama tse khethiloeng le lilae tsa lemon. Sebeletsa tafoleng e pholileng. E le hore u boloke melemo eo, etsa hore li-shrimps li qhoqhoe tse tala - ntle le hlooho, empa e le ka shell
Konyana e 'avocado
Litokisetso: 40 metsotso.
E tla hlokeha: 300 g ya makhasi a mutton, li-avocado tse 2, litamati tse peli, tafole e 2. likhaba tsa meroho e entsoeng ka celery, 1 likomkomere, 20 g ea mehloaare e emisitsoeng, 1 hlooho ea lettuce, lik'hilograma tse 16. tamati ea ciliegia, lero la 1 a lemone, 1/2 senoelo mayonnaise, 100 dikgerama tsa chisi e thata, pepere e mofubelu, letsoai ho latsoa.
Mokhoa oa ho pheha:
Lokisetsa makhasi a mutton pele u pheha u bile u pholile. Ho hlaba hantle ha ho hlatsoa, ho khaola ka halofo le ho tlosa masapo. Ebe u sebola. Litamati, likomkomere, lettuce le tse omileng. Litamati tsa monate li qoba letlalo. Grate the cheese ka grater. Lijo tse phehiloeng, tamati le likomkomere li entsoe ka likotoana, lifate tsa mohloaare - li-ringlets le lettuce-letlapa. Kopanya meroho e lokiselitsoeng ka nama, eketsa meroho ea celery le kopanya. Bakeng sa halofo e 'ngoe le e' ngoe ea avocado, beha karolo ea 1/4 ea motsoako le litamati tse 4 tsa ciiregia. Letsoai, tšela lero la lemone, mayonnaise, fafatsa ka chate ea grated mme u chesoe ka metsotso e 10 ka ontong ka 180 ° C. Pheha sejana ka limela tse ncha 'me u sebeletse tafoleng. Ho li-avocado ha lia ka tsa fifala, tsa li fafatsa ka lero la lemone. Sejo se joalo se makatsang, 'me moriko o ne o hloka hore o senyehe haholo-ka mohlala, mayonnaise.
Okroshka "original"
Litokisetso: 40 metsotso.
Ho tla hlokahala: 2 li-tuber tse peli, mahe a 2, 150 dikgerama tsa pheho ea khoho e phehiloeng, 100 dikgerama tsa ham, 2 likomkomere tse ncha, 4 litholoana tsa radish, 20 g ea li-eiee tse tala, 10 g ea dill mane, 1 khola. khaba ea tsoekere, 100 di ml ea tranelate e bolila, tafoleng e le 'ngoe. sethara sa mosetareta, 1.5 a etsang dilitara tse kvass, letsoai ho latsoa.
Mokhoa oa ho pheha:
Hlatsoa litapole ka borashe, li behe ka sekotlolo, tšela metsi a chesang 'me u phehele metsotso e 15 ho feta mocheso o mofuthu. Hlakola metsi, lumella litapole hore li pholile. Mahe a kenya pane, tšela metsi a batang, a tlisa pheha 'me a phehe metsotso e 10. Pholile tlas'a metsi a batang. Litapole tsa peele le mahe. Khaola litapole ka li-cubes tse nyane. Fapanya mahlaseli a tsoang liprotheine. liprotheine li khaola. Chicken fillet le ham khabeloa. Likomkomere le radish hlatsoa, e omme, khaola malebela le ho khaola litholoana ka likotoana tse nyane. Li-onion tse tala le dill mane, li tšele, li hlatsoe, li omme ebe li khaola ka ntle. Eketsa tsoekere, letsoai la pinch 'me u pene e le hore lero le hlahe. Beha mahlaseli, senya ka fereko, eketsa tranelate e bolila le mosetareta. Fokotsa bongata bo bakoang ke kvass. Litapole, mahe a makhooa, khōlo ea khoho, ham, likomkomere le radish tlatsa ka kvass tlatsa, kopanya le ho fana ka okroshka lipoleiti. Nako le kvass kvass ea ho itokisa, e tla hlahisa lijo tse monate haholo le monko o monate.
Litlhapi tse halikiloeng le li-cranberries
Litokisetso: 60 metsotso.
Ho tla hlokahala: 1 kg ea litlhapi tse nyenyane tsa nōka (roach, rudd, carp), 600 g ya kirberry, 200 g ea mahe a linotsi, 150 g ea phofo ea koro, litafole tse peli. likhaba tsa oli ea soneblomo, pepere e ntšo, letsoai ho latsoa.
Mokhoa oa ho pheha:
Pele u lokise moriana oa cranberry. Bakeng sa sena, li-cranberries li hlatsuoa hantle ebile lia hlajoa, li tlosa mehatla le monokotsoai o motlakase. Beha li-cranberries thaole 'me u omme. Ebe u penya monokotsoai (o ka tlase ka nkho ea khalase) 'me u ba hatelle ka sieve kapa gauze. Kopanya lero la mahe a linotši. Beha motsoako o hlahisoang mollong o fokolang mme o fetohe mouoane hoo e batlang e le halofong, hangata e tsosang. Ho sa le joalo, nka litlhapi tsa nōka, u li hloekise ka hloko ho tloha sekaleng le meleng. Hlatsoa metsi a batang a batang 'me u omelle ka thaole ea pampiri. Kenya letsoai litlhapi, pepere le moqolo ka phofo. Hona joale leka ho e tšela ka oli ea soneblomo ea Olein ho fihlela e e-na le khanya e khauta ea khauta. E 'ngoe e chesang e tsitsitsoeng e behiloeng e apara sejana se seholo,' me e tšollele cranberry gravy e phehiloeng. Ha u sebeletsa tafoleng, u ka khabisa litlhapi ka monokotšoai oa cranberry. Oli ea soneblomo, - tiiso ea hore tlhapi e halikiloeng e tla hlahisa lero le le monate. Le hore litlhapi li na le mokokotlo oa crispy, ho eketsa letsoai ho oli e chesang.
Nkhomo ka Sepanishe
Litokisetso: 80 metsotso.
E tla hlokeha: 600 g ea makhasi a nama, 2 tafole. khaba ea lero la lemone, 2 cloves ea konofolo, 400 g ea litapole tse nyenyane, tafoleng e 6. likhaba tsa oli ea mohloaare, li-pods tse 2 tsa pepere, 150 g ea ketchup, 200 di ml ea moro, nama ea 10 g ea cilantro e tala, 20 g ea meroho ea dill, pepere e mongobo, letsoai ho latsoa.
Mokhoa oa ho pheha:
Hlatsoa nama, o omme ebe o khaola likarolo. Ebola konofolo mme u fetise mochine oa khatiso. Nama e otloa, letsoai, pepere ho latsoa, ho fafatsa lero la lemone, grate konofolo, phuthela filimi ea lijo ebe u beha metsotso e 20 ka sehatsetsing. Hlatsoa litapole, peel, 'me u khaole li-tuber ka halofo. Peperepi ea Chili, hlatsoa, e omme, tlosa mantlha ka lipeo le khaba ea khase. Ka pan, ho futhumatsa tafole e meraro. khaba ea oli ea mohloaare, fry nama ka metsotso e 7 ka lehlakore le leng le le leng 'me le behe holim'a poleiti. Ka pane e le 'ngoe, kenya peo le fry metsotso e 3. Add ketchup, tšela ka moro, letsoai, pepere 'me u phehele metsotso e 5. Cilantro e fa meroho ea ho hlatsoa, e omisitsoeng, e ome ebe e eketsa moriana. Beha nama ka mongobo ebe o omella tlas'a sekwahelo mollong o monyenyane metsotso e 15. Ka pane e 'ngoe, chesa oli ea mohloaare e setseng' me u hahele litapole ho fihlela o sootho. Letsoai ho latsoa. Dill meroho, e omeletseng le e khabehang chop. Ho itokiselitse nama ka moriri ho jala lipoleiti le litapole mme o fafatsa meroho. Nama e tla ba e bonolo le e bonolo ha u e phuthela filiming ea lijo 'me ue tlohele ka sehatsetsing eseng metsotso e 20, empa bosiu.
Lipere tsa majoe
Litokisetso: 140 metsotso.
E tla hlokeha: lipere tse khōlō tse 4, ligrama tse 120 tsa chisi ea roquefort, 1/2 senoelo sa phofo ea koro, mahe a 2, 1/2 senoelo sa li-breadcrumbs, 400 g ea oli ea soneblomo, litafole tse 4. akarelletsang likhaba tsa raspberry jeme.
Mokhoa oa ho pheha:
Hlatsoa lipere ka botlalo mme u omme ka thaole. Ebe o hloekisa le ka makhetlo a mashome a mabeli, o tlohela stems. Hona joale tlosa motheo ka dipeo. Arola cheese kaofela ka likarolo tse 4 tse lekanang. Karolo e 'ngoe le e' ngoe ea chisi e kenngoa ka halofo ea pere, 'me halofo e' ngoe e koahetsoe, e etsa litholoana kaofela. Fula li-mahe ka fereko. Abela phofo le li-breadcrumbs lijaneng tse fapaneng. Ho koahela lipere, qhoahela ka pele mahe a otliloeng, ebe o kena phofo, 'me qetellong - rola pere ka li-breadcrumbs. Ka lero le tebileng la ho chesa, futhumatsa oli ea soneblomo hantle. Tlatsa ka hloko pere e 'ngoe le e kholo ka khaba e chesang ka oli e chesang' me u hopole ho fihlela o le putsoa ka khauta. Beha lipere ka lipoleiti, u arohane ka halofo 'me u tšollele jeme ea raspberry. E le hore u boloke bohobe bo molemo 'me u se ke ua robala, u lokela ho eketsa oli e nyenyane ea soneblomo. 'Me lipere tsa bohobe ka nako e khutšoanyane li kenngoa firiji.