- Linaoa - 1 khalase (kapa 200 g)
- Metsi - limilione tse 750
- Bulb - sengoathoana se le seng
- Karate - 1 sengoathoana
- Peperegia ea Bulgaria - sengoathoana se le seng
- Lihlahisoa tsa tamati - 2 st. likhaba
- Nete e omisitsoeng - 1 Art. Spoon (Kapa makhasi a seng makae aa hloekisa.)
- Oli ea meroho - lintho tse 3. likhaba
- Paprika e omisitsoeng - lipopoana tse 2
- Letsoai - - Ho latsoa
Joang ho pheha linaoa lipitsa? Ke etsa tlhahiso ea mekhabiso e qaqileng ka mohato: 1. Kahoo, qala ho itlhatsoa le ho hlahloba linaoa. Ho eletsoa ho e tšela bosiung bo bong ka metsi a batang kapa lihora tse 8. 2. Pula linaoa ho metsi, fetisetsa linaoa ho pane, eketsa likotlolo tse tharo tsa metsi. Pheha. Tlosa foam mme u phehe ka mocheso o tlaase ka nako e ka etsang hora. 3. Hlatsoa pepere ea Bulgaria le lihoete, li silafatse tsona le liiee. Khaola ntho e 'ngoe le e' ngoe hantle. 4. Kenya meroho e entsoeng ka linaoa ebe u pheha ka halofo ea hora. 5. Ha meroho le linaoa li pheha, eketsa lero la tomate, koena, oli ea paprika le oli ea limela. Pepere. 6. Ho kopanya hohle, ho fetisetsa lipitsa le ho romeloa ka ontong, ho futhumetse ho 200 bakeng sa metsotso e 30-40, ho fihlela mokelikeli oohle o fofa 'me o thehoa. Likhooa tse lipitsa li lokile! Ka tafoleng u ka sebeletsa ka ho toba lipitsa ka tranelate e bolila. Bon takatso!
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