Li-recipe tse tsoang hloohong
Infusion ea komine
Itokisa ka karolelano ea 1: 20 ea ho phalloa ha litholoana tsa komine 'me ue noe ka hlooho ka makhetlo a mararo ka letsatsi bakeng sa halofo ea khalase ea infusion.
Makhasi a 'mè le' mè oa bo-'mè oa lenyalo ho tloha hloohong
Nka makhasi a 'mè le' mè oa lenyalong la bobeli 'me u li sebelise ka lehlakoreng le letle le hloekileng hloohong.
Ho boleloa ke hlooho
Nka peele ea lemon 'me karolo ea eona e ka hare e ikopanye le hlooho. Kamora nakoana, hlooho e tsoa 'me ho na le mefuta e meholo e bofubelu tlas'a peel ea lemon.
Li-beet
Ka hlooho, ikopanya le litempele tsa li-beet tse ncha.
Koetlisa ka menoana ea hau
Re hatella ka matla ho whiskey, moo ho nang le methapo ea methapo, 'me re tšoara menoana e ka bang metsotsoana e 10, ebe re tla theola menoana ka matla.
Gentian pulmonary
Nka likhabapo tse 2 tsa gentian 'me u li tlatse ka khalase e le' ngoe ea metsi a phehile, kenya infusion mollong 'me u phehe metsotso e meng e 10, ebe u hloekisa. Re nka halofo ea hora pele re ja, halofo ea khalase ea infusion, ka makhetlo a mararo ka letsatsi.
Primrose
Senya semela se omisitsoeng, 'me u nke teaspoon ea pokello ena, ebe ue tlatsa ka 200 ml ea metsi a belang, re tsitlella metsotso e 30, ebe joale re na le mathata. Re nka 100 ml ea infusion, habeli ka letsatsi. Infusion e boetse e khetholloa ke phello e khutsitseng.
Lipeo tsa litholoana le monokotsoai
Re sebelisa seo u se khethileng: lero le lecha la litapole kapa li-gelderies.
Lime lipalesa
Tlatsa likhaba tse peli tsa tablespoons tsa likhalase tse peli tse nang le mabala a metsi a belang, re tsitlella metsotso e leshome, ebe joale re na le mathata. Re nka likhalase tse peli pele re robala. Ho phalla hona ho kokobetsa le ho imolla hlooho.
Lipalesa tse khubelu elderberry bakeng sa serame, phumama, hlooho ea hlooho
Nka halofo ea teaspoon ea elderberry e khubelu, tsitlella metsotso e leshome le metso e mehlano, filtha. Re nka 100 ml ka makhetlo a mabeli ka letsatsi ka li-sips tse nyenyane.
Oli ea Menthol
Lubricate menthol oli ka mor'a litsebe, mokokotlo oa hlooho, whiskey, phatleng.
Lipapile tsa sechaba
Nama ea lemon ka mocheso o phahameng
Senya nama ea lemon ka phatleng le whisky. Ha mocheso o phahame, masapo a futhumala hanyenyane.
Ho tšeloa mali ho tloha ho 'mele, thyme le koena, ha hlooho e le bohloko haholo
Re tla bokella likarolo tse peli tsa koena, karolo ea 1 ea thyme, likarolo tse peli tsa koena 'me u tšollele khalase ea metsi, u tlise pheha' me u phehele metsotso e 5, ebe u tsitlella hora e le 'ngoe. Re eketsa clove, re nka halofo ea hora pele re ja, halofo ea khalase ea ho phalla.
Cowberry monokotsoai
Ha migraine o hloka ho ja monokotšoai oa cranberries, ba thusa haholo.
Motso oa Valerian
Re tšela khalase ea metsi a phehile a phehile, likhabapo tse peli tsa motsoako oa valerian. Re pheha metsotso e leshome le metso e mehlano, joale re e senya. Re sebelisa pele ho lijo, tafoleng e le 'ngoe. khaba, hararo ka letsatsi.
Salted Apple
Re khaola apole e monate, re e salesa ebe re e ja hoseng. Apulo ena e jeoa hoseng ho hong le ho hong bakeng sa libeke tse peli.
Lehe le lebese
Ehe e tšela khalase e le 'ngoe ea lebese e belang, e tsuba le ho noa motsoako ona. Re tšoaroa ka tsela ena ka matsatsi a seng makae.
Infusion ea clover
Re tla tlatsa bokahopu ea melon melone. Re tsitlella lihora tse 'nè, ebe re hloekisa ho pata. Noa 100 ml ka makhetlo a mararo ka letsatsi.
Litlhare tsa Meriana
Re tla bokella lipalesa tsa lavender ka bongata bo lekanang, motso oa valerian le pepermse, peppermint, lekhasi la rosemary le motsoako. Nka kopi e le 'ngoe ea motsoako' me u tšollele 200 ml ea metsi a belang, re tsitlella, ho fihlela e phophola. Re noa likhalase tse peli ka letsatsi.
Lipalesa tsa tansy
5 dikgerama tsa lipalesa tse omisitsoeng tansy re tšela 200 ml ya metsi a belang. Re pheha metsotso e leshome le metso e mehlano, joale re e senya. O amohetse metsotso e mashome a mabeli pele a ja, tafoleng e le 'ngoe. khaba, hararo ka letsatsi.
Peo ea Anise
Haeba u hlafuna peo ea anise, e tla thusa ka migraine.
Infusion ea koena
Nka halofo ea supuni ea peppermint ebe u e noa ka 200 ml ea metsi a belang, koala pan ka sekwahelo 'me u tšoere metsi a ho itlhatsoa metsing ka metsotso e leshome le metso e mehlano, e susumetsang ka linako tse ling. Ebe o pholile metsotso e 45 'me u hloekise. Re arola metsi a phehiloeng ho molumo o ka sehloohong. Re noa infusion e futhumetseng metsotso e 15 pele re ja, 100 di ml, makhetlo a mararo ka letsatsi. Re e boloka ka sehatsetsing ka matsatsi a 2.
Lipalesa tse omisitsoeng tsa lavender
Salting tse tharo tsa teaspoon tsa lipalesa tsa lavender tse nang le linoelo tse peli tsa metsi a belang, re tsitlella metsotso e leshome, ebe rea khathatseha. The infusion e fumanoang re noa bakeng sa letsatsi.
Ho tšeloa ha rosemary ho tsoa khatellong ea kelello
Ho tlosa teaspoon ea makhasi a rosemary le 200 ml ea metsi a belang, re tsitlella metsotso e leshome, ebe re e senya. Re noa joaloka tee.
Ho bokella ho tsoa hloohong e bakang khatello ea kelello le mokhathala
Nka e lekanang lekaneng koena makhasi, lavender motso, fennel litholoana, chamomile lipalesa. Zalem 2 tablespoons tsa motsoako ona halofo ea khalase ea metsi a belang, ebe u tsitlella ho thermos ka lihora tse 12. Re nka khalase e le 'ngoe ea bosiu.
Ho tloha hloohong e bakoang ke ho fokolisa kapa ho fokotsa mali
Thetsa e le hore hlooho e le boemong bo lekanang le maoto a hau, pele o robala, ka tieo u tlama hlooho ea hao ka sesepa mme u noe kofi ea sebele.
Ke hlooho ea mokhathala
Nka teaspoon ea peppermint 'me u tšollele 200 ml ea metsi a belang. A re nke metsi a futhumetseng kapa re behe maoto a rona ka maqeba metsing a chesang mme kahoo re tla lula metsotso e leshome le metso e mehlano. Ebe u noa khalase ea koena.
Recipe e nang le teaspoon
Lokisetsa khalase ea tee e chesang. Re tla futhumatsa ka teaspoon mme re e hokeletse ka nko, lehlakoreng leo hlooho e utloisang bohloko ka lona. Ha khaba e phophola fatše, e chese ka tee mme e e sebelise hape. Ka mor'a moo, re sebelisa teaspoon e chesang ea tsebe ho letsa lehlakoreng le leng, lintlha tsa menoana ea rona li futhumetse ka khalase le tee. Joale re tla ba le tee. Kemiso ena e tsebahala ho tloha lekholong la bo19 la lilemo.
Lihlahisoa tsa limela ka khohlano
Nka ligrama tse 40 tsa mokotlana oa molisa, mistletoe, yarrow, ka supuni ea horsetail, dubrovnik e ntšo, thyme, kopanya 'me u nke 5 dikgerama tsa motsoako' me u tšollele litha e le nngwe tsa metsi a phehile, pheha ka metsotso e 5, ebe u tšoenya. Re sebelisa letsatsi lohle.
Hona joale u se u tloaelane le mefuta efe ea diresepe ea setso e sebelisoang ho tloha hloohong. Empa pele u sebelisa litlhapi tsena kapa tse ling ho tloha hloohong, u lokela ho qala ho buisana le ngaka ea hau.