K'honthinente ena ke ile ka kena lenaneong "E le monate feela" setsing sa Kitchen TV. 1. Hlakatsa banana
- mango - 2 pieces (stuffing :)
- libanana - likotoana tse 3
- tsoekere e sootho - 50 grams
- vanilla tsoekere - 1 st. e nang le khaba
- rum - 2 Art. likhaba
- Butter - Grams tse 20
- poone ea phofo - 150 Grams (fafatsa :)
- tsoekere e sootho - 100 Grams
- pakete ea vanilla tsoekere - sengoathoana se le seng
- pepere ea cayenne - 1/2 teaspoonfuls
- likotoana tsa botoro - 80 Grams
- letsoai - 1 pinch
K'honthinente ena ke ile ka kena lenaneong "E le monate feela" setsing sa Kitchen TV. 1. Peelana le mangoe, khaola likotoana, u kopane le tsoekere, tsoekere ea vanilla, ebe u fafatsa ramu. 2. Kopanya lisebelisoa tsohle tsa ho fafatsa, senya menoana ea hau ka ho feletseng ka har'a sesepa se hlephileng. 3. Koahela sejana sa ho baka ka oli, beha litholoana, u fafatsoe ka crumbs. 4. Noa koloing e futhumetseng (180 ° C) ka halofo ea hora. Ho sebeletsa tafoleng ho futhumala ka ho fetisisa.
Litšebeletso: 4