Mokhoa oa ho etsa hlama bakeng sa li-pancakes: li-recipes tse ratoang haholo ka lifoto

Ho pheha hlama bakeng sa li-pancake ke ntho e bonolo haholo, empa e le hore ho baka e be e ruileng ka ho khetheha, lihlahisoa tsohle li lokela ho ba mocheso oa motsoako. Ka sebele phofo e lokela ho hloekisoa, joale li-pancake tse phethiloeng li ke ke tsa monate feela, empa li boetse li tla be li le monate, li bile li qhibiliha.

Motsoako oa li-pancakes ntle le mahe, risepe e bonolo le e potlakileng ka setšoantšo

Hlama e joalo bakeng sa li-pancake e ka etsoa ha sehatsetsi, joalo ka ha ba re, "phunya bolo", e-ea lebenkeleng hanngoe, empa ho hong ho monate haholo. Recipe e kenyelletsa lihlahisoa tsa motheo ka ho fetisisa, 'me mokhoa oa ho lokisetsa o hloka hoo e batlang e le boiteko bohle.

Lijo tse hlokahalang:

• metsi - 2,5 t
• phofo ea koro - 1 \ 2 kg
• oli ea meroho - 3 tbsp
• tsoekere ea granulated - 2 tbsp. l
• letsoai - 1/3 tsp

Tataiso ka mehato

1. Lerumo habeli le hlakola ka sieve, kopana le tsoekere, letsoai le botoro.

2. E futhumatsa metsi ho fihlela ho 38-40 ° C ebe o eketsa phofo.

3. Pholisa hlama ka ho feletseng, ho pshatla maqeba le liphahlo. Mori o felile o lokela ho ba o teteaneng haholo. Haeba o ikutloa o le mosesaane, o ka eketsa phofo e nyane.

4. Fry pan le seaparo se se nang mafura le lard le grease ka mocheso o phahameng. Kokela hlama e nang le ladle le ka bonolo u e tšele ka tlase ho setlolo sa ho chesa. Haeba o lakatsa, o boreleli le silicone brush.

5. Fry the pancake mahlakoreng ka bobeli ho fihlela o khubelu, kenya ka har'a qubu le ho sebeletsa.

Bohobe bo hlahisitsoeng bakeng sa li-pancakes, mokhoa o bonolo

Bakeng sa tlhahlobo ea pancake ea custard ho hlokahala hore ho sebelisoe metsi a chesang a chesang. Ka lebaka la sena, sehlahisoa se entsoeng ka bohobe se na le letso-letso haholo 'me se hanyenyane ka crispy metseng.

Lijo tse hlokahalang:

• mahe - likotoana tse tharo
• lebese - ½ litha e le nngwe
• phofo - 500 g
• metsi a belang - 1 tbsp
• oli ea soneblomo - 3 tbsp
• letsoai - ½ tsp
• tsoekere - 1,5 tbsp

Tataiso ka mehato

1. Lihe, tsoekere le lebese li lokela ho kenngoa moxakong ebe li otla hantle.
2. Letsoai le, le tsosang kamehla, tšela metsi a phehile a tšesaane.
3. Nōka e phunyeletse ka sieve 'me e kene ka hlama likarolong tse nyane. Hape hape otla ka hloko ebe o eketsa oli. Tlohela tafoleng bonyane halofo ea hora.
4. Hlalosa pitsa e monate ka pitsa e monate. Kokela hlama ka khaba e kholo, tšela ka tlase 'me u lumelle hore pancake e chesoe hantle. Fetela 'me u sootho ka lehlakoreng le leng.

Kamoo u ka etsang tomoso ea ntlo e hlabosang hlama bakeng sa li-pancake

Liponkete ho tloha tomoso hlama li khetholloa ka ts'ebetso e tsotehang, monate le satiety. Leha ho le joalo, ho itokisetsa ha bona ho nka nako e telele 'me ho hloka tsebo le phihlelo ea litsebo. Empa ho baka ho fetoha e le monate le monko, hoo ho fetang ho lefella litšenyehelo tsohle tsa mosebetsi.

Lijo tse hlokahalang:

• tomoso e omeletseng - 10 g
• lebese 1.5% - litara e le 1
• mahe - likotoana tse peli
• letsoai - 1 tsp
• phofo ea boleng bo phahameng - ½ kg
• tsoekere - 2 tbsp
• Oli ea soneblomo - 2 tbsp

Tataiso ka mehato

1. Bakeng sa ho fokotsa khalase ea lebese, eketsa letsoai 'me u tšollele sekotlolo se tebileng. Hape moo tšela teaspoon e 1 ea tsoekere, tomoso le likhaba tse tharo tsa phofo e sitsoeng. Khothalletsa ho etsa hore boima bo be boemong bo bongata. Koahela ka napkin ea line 'me u tlohe tafoleng ea kichineng ho ea atamela metsotso e 15-20. Nakong ena, lobster e tla eketseha ka molumo 'me e qala ho phalla.
2. Sebakeng se seng se le seng, otla monokotšoai le tsoekere e seng e setseng mme ue kopane le ho phahama. Ka nako e 'ngoe u arohane ka likaroloana tse nyenyane ho kena ka phofo le lebese, nako eohle e hlasimollang hlama. Boima bo lokiselitsoeng bo lokela ho tšoana le lero la tranelate le monate.
3. Koahela sekotlolo ka hlama e nang le filimi ea lijo le ho e romela sebakeng se mofuthu. Ebe, fokotsa le ho fana hape. Pheta mokhoa ona habeli.
4. Ho pata pan, tlotsa karolo ea lehlaka ebe u qala ho baka.
5. Ka mocheso oa mocheso, fry li-pancake ho fihlela khauta ka lehlakoreng le leng le ka lehlakoreng le leng 'me u sebeletse chesang ka maiketsetso a tranelate a tranelate, sirapo, jeme kapa lebese le khutsitsoeng.

Motsoako oa li-pancakes lebese, mokhoa oa khale oa risepe

E bonolo haholo, e theoha ebile e fofa haholo e fetola hlama bakeng sa li-pancake lebese. Recipe ena e nkoa e le ea khale 'me e ratoa haholo ke basali ba basali. Ha o se na lebese le hloekileng, o ka sebelisa lebese le omileng kapa le nang le metsi. Ha e le ka lekhetlo la pele kapa ka lekhetlo la bobeli, tatso e tloaelehileng ea sejana e ile ea mpefala. Hape, hlama ena e loketse joaloka hlama bakeng sa chebureks

Lijo tse hlokahalang:

• lebese - 1 l
• phofo - 625 g
• margarine - 65 g
• letsoai - ½ tsp
• soda - ½ tsp
• tsoekere - 60 g
• oli ea meroho - 2 tbsp

Tataiso ka mehato

1. Nōka e phunyeletse ka sieve, e kopantsoe le letsoai, soda le ho e, tsoekere, oli ea limela le halofo ea lebese. Ho khanya habonolo ka fereko.
2. Lebese le setseng le tlisoa ho pheha, 'me butle-butle le kenya hlama.
3. Margarine e qhibiliha ka letsatsing la ho hlapa metsi, eketsa lisebelisoa tse ling le ho kopanya hantle, e le hore li-clots le lithōle tsohle li qhibilihe.
4. Sebelisa ladle ho ntša hlama 'me ue tšollele pane e chesang e chesang. Bake pancake ka mollo o itekanetseng ho tloha ka lehlakoreng le leng le ka lehlakoreng le leng ho fihlela mmala o motala oa khauta.

Hlama e monate bakeng sa li-pancake ka kefir, recipe

Phula e hlahisitsoeng ke kefir e fapana ka mokhoa o monate, o monate haholo 'me o phatlalatsa monko o monate. Soda ea soda, e leng karolo ea sejana, ha ho hlokahale ho tima ka asene kapa lero la lero la lemone. Ho lekane feela ho e qhaqha ka boima ba kefir, ebe o kopanya eona le metsoako eohle.

Lijo tse hlokahalang:

• phofo - 250 g
• lehe - likotoana tse peli
• tsoekere - 2 tbsp
• kefir 2,5% - 250 ml
• soda - ½ tsp
• metsi a belang - 250 ml
• letsoai - ½ tsp

Tataiso ka mehato

1. Li-squirrels li arohane ka hloko le li-yolk, letsoai le ho sisinyeha ka har'a merobo e teteaneng. Hlatsoa li-yolks ka hloko ka tsoekere, ho kopanya le liprotheine tse ngata 'me u tšollele metsi a belang ntle le ho ema ho otla.
2. Eketsa mofuthu o mofuthu. Beha phofo e hloekisitsoeng, soda le ho e kopanya ho fihlela e tšoana. Tlohela metsotso e 10-15 tafoleng ea kichineng.
3. Ho tlosa lero le chesang le margarine. Ka ladle kapa khaba e kholo, tšela hlama ka tlase 'me u tšele mokotlana oa pancake mahlakore ka bobeli.

Phula e bolileng bakeng sa likotlolo tse metsi, recipe e monate

Motsoako oa li-pancake o ka pheha esita le ho metsi a tloaelehileng ka ho fetisisa. 'Me ho latsoa lihobe tse joalo ha li na ho hlahisa li-analogues tse entsoeng ka lihlahisoa tse entsoeng ka lebese, empa ka mohaho o tla be o le mosesaane, o bonolo' me o qhibiliha.

Lijo tse hlokahalang:

• phofo - 250 g
• metsi - 2,5 t
• mahe - likotoana tse peli
• oli ea meroho - 50 ml
• tsoekere - 2 tbsp
• letsoai - 2/3 tsp

Tataiso ka mehato

1. Hanyenyane kopanya tsoekere, letsoai le mahe a nang le blender. Butle-butle ho kenya metsi a futhumetseng le ho kopanya hantle.
2. Phahamisa phofo 'me u ekelle karolo e nyenyane ka hlama. Khothaletsa 'me u netefatse hore likhahla li qhibiliha ka metsi. Qetellong eketsa oli ea soneblomo.
3. Khanyetsa lero le pholileng ka letsoho 'me le chese ka ho feletseng. Tšela hlama e lekaneng ea hlama le li-pancake ho ea junifomo le e ntle ea khauta ea khauta.

Motsoako oa li-pancake le likoti, tsela e bonolo

Ho pheha hlama bakeng sa li-pancake tse tšoanang le lesela le tummeng la matsoho, ka kakaretso, ha le thata. E le hore u theha maqhubu a phofo ea phofo ea kefir, e leng nakong ea ho potlakela likoti tse ntle, hoa hlokahala ho fa hlama hanyane ho ema, empa eseng ka sehatsetsing, empa ka ho toba tafoleng ea kichineng. Ka mora metsotso e 30-40, o ka qala ho baka. Li-pancakes li tiisetsoa hore li monate haholo ebile lia hlaka.

Lijo tse hlokahalang:

• kefir 3,2% - ½ litha e le nngwe
• mahe - likotoana tse peli
• phofo - 350 g
• soda - ½ tsp
• letsoai - 2/3 tsp
• tsoekere e nang le granulated - 1 tsp
• metsi a letsoai - 1 st
• oli ea soneblomo - 4 tbsp

Tataiso ka mehato

1. Kefir tšela sekoti sa enamel, eketsa letsoai le mahe, a shapuoa ka tsoekere ka foam e khanyang. Kopanya lisebelisoa tsohle ebe o apara mocheso o mofuthu. Senya ho 60 ° C, ho tsosang kamehla e le hore boima bo se ke ba chesa 'me ha bo khomarela tlase.
2. Tlosa sethaleng 'me butle-butle u hlahise phofo e sitsoeng. A otla ka whisk ho etsa likaroloana tsohle tsa litsela tse fapaneng.
3. Ka metsi a futhumetseng a diminerale, hlapolla soda le ho e ts'esaane ka har'a hlama, ntle le ho khaotsa ho tsuba.
4. Tšela oli ea soneblomo 'me ka bonolo u kopanye le spatula ea lepolanka.
5. Fana ka liteko ho ema halofo ea hora ho ea metsotso e 40 'me u qale ho baka.
6. Etsa phofu e chesang e chesang. Liponkete li fola ka lehlakoreng le leng ho fihlela li e-na le mongobo ebe lia sebeletsa tafoleng.

Ho ithuta ho etsa hlama bakeng sa li-pancake botlolo, recipe ea video

Ena ke mokhoa o sa tloaelehang oa ho etsa hlama bakeng sa li-pancakes. Ho fapana le mefuta e meng ea lipepepe, lihlahisoa tsohle ha lia kopane ka sekotlolo sa ceramic kapa saupe saupe, empa ka botlolo ea polasetiki e tloaelehileng ka ho fetisisa. Ho phaella moo, khetho ena e u lumella hore u se ke ua sebelisa hang-hang molumo oa teko. U ka qeta halofo feela, 'me u koahelle ba bang kaofela ka sekwahelo ebe ue kenya ka sehatsetsing ho fihlela nako e tlang.

Ho etsa hlama bakeng sa li-pancake tse tšesaane

Hlama bakeng sa li-pancakes, moo ho reretsoeng ho koahela ho tlatsa, ha ea lokela ho ba polasetiki feela empa e be e matla haholo. Ho seng joalo, jeme, litholoana, nama e nyenyane kapa ntho e 'ngoe le e' ngoe e tla tlōla feela. Kakaretso ena e bolela ka ho qaqileng le ka ho qaqileng kamoo u ka etsang hlama e phethahetseng, e tla boloka sebopeho ka ho phethahetseng mme e se ke ea senya nako ea bohlokoa ka ho fetisisa.