Ha letlalo le ntse le hōlile haholo, letlalo le fetoha le fokolang, le lahleheloa ke tonus mme le qala ho fela. Letlalo le lokela ho bolokoa ka mask a sa tšoaneng a lokiselitsoeng lapeng.
Letlalo le omellang le lokela ho hloekisoa joang?
Letlalo la ho fokotseha le lokela ho hloekisoa ka thuso ea litlama, tseo basali ba li sebelisitseng nako e telele.
Ho hlokahala ho kopanya lipalesa tse omisitsoeng tsa chamomile le o omileng fennel ka li-spoonfuls tse peli, tšela metsi holim 'a metsi, ebe oe tlohela, ebe o tlohela metsotso e leshome le metso e mehlano, pheha ka mocheso o tlaase. Ho hlokahala hore u khatelloe ke pholileng ebe o eketsa tharollo ka marotholi a mahlano a vithamine A, e ka rekisoang pharmacy. Ka tharollo e joalo ho hlokahala hore u kolobise sekoahelo ebe u se sebelisa sefahlehong. E boloke ka metsotso e ka bang mashome a mabeli, ka morao o lokela ho e hlatsoa ka metsi a pholileng. Mask a mofuta ona o na le phello ea ho hloekisa, ea ho nolofatsa.
Mantsiboea ho tla ba molemo ho hloekisa letlalo ka lotion, e kenyeletsang setho sa St. John's. U ka boela ua lokisetsa ho fokotseha ha sefofane sa St. John's: eketsa lilithara tse leshome tsa li-milliliters tsa 70 lekholong ho noa joala ho metsi.
Ho tsosolosa letlalo le omeletseng ho tla thusa mask a litapole. Hoa hlokahala hore qalong u lokise puree ea litapole, e phehiloeng ka senoelo, eketsa khaba e le 'ngoe ea khalase kapa lebese le mahe a mahe ka sefate sa morara. Ho hlokahala hore u kopanya hantle motsoako o fumanoeng 'me u sebelise sefahlehong, ha e le hantle, sebakeng se pholileng, molala le se-décolleté.
Mask, e lokiselitsoeng ho tloha mahe a linotši le oatmeal, e fepa ka ho phethahetseng le ho boreleli letlalo la mofuta o omileng. Li-tablespoons tse peli tsa mahe a linotši li lokela ho futhumatsoa ka ho hlapa metsi, ebe o kenyelletsa oatmeal mme o kopanya ho hongata ho tsitsitseng. Ho boloka mask e tšoanang ho lokela ho ba ka metsotso e mashome a mabeli.
Maskidly letlalo le omme le ho fela, pheha lapeng
Leka ho ipeha nako e seng kae ho feta kamoo u neng u nahana kateng. U ka leka ho etsa mask a mabeli bakeng sa ngoanana, ho ke ke ha u nka nako e ngata, empa sephetho se tla ba se tsotehang. Mask ea nomoro ea bobeli e na le lihlooho tsa makhooa a nang le lemon 'me a sebelisetsoa metsotso e mashome a mabeli. Ka mor'a hore mask a hlatsuoe sefahlehong, ho hlokahala hore ho sebelisoe mask a nomoro ea bobeli: yolk ea mahe ea lee e tala e tsoakane le teaspoon e le nngwe ea oli ea mohloaare, hape e na le marotholi a leshome a letsoai. Ho boloka mask e tšoanang ka lifahleho hape ka hare ho metsotso e mashome a mabeli le ho hlatsoa joaloka metsi a futhumetseng.
Maskidlya letlalo le tloaelehile mme le fela
Mask e bonolo ka ho fetisisa, e amehang tabeng ena - ke mask e entsoeng ka oatmeal le lebese. Ho nka tablespoons tse peli tsa khaba ho qhibiliha lebese le chesang 'me u tsamaee nakoana. Joale ke habohlokoa ho kopanya le ho sebetsa letlalong la sefahleho ka mofuthu o mofuthu. Boloka mask e tšoanang ka nako ea metsotso e leshome le metso e mehlano ho isa ho mashome a mabeli, 'me u hlatsoe, ha u ntse u sebelisa metsi a futhumetseng.
U ka boela ua sebelisa sefahleho sa sefahleho se entsoeng ka liapole le kottage kapa lihoete tse ncha ho letlalo la sefahleho sa hau. Lula metsotsoana ea litsyatenyat, 'me u hlatsoe ka metsi a pholileng.
Maskidl ea letlalo le omellang ka oli
Mask o nang le mahe a linotši a ka tiisa letlalo, a phefumoloha bophelo ebe o mo tsosolosa. Teaspoon e le 'ngoe ea mahe a linotši a kopantsoeng le leqhoa le le leng, le marotholi a seng makae a oli ea mohloaare le lero la lemone. Mask o lokela ho bolokoa sefahlehong sa pele sa ho hloekisa ka metsotso e mashome a mabeli.
Letlalo le nang le mafura le mafura a mangata le ka khatholla lero la morara. Ntlha ea pele, tlosa sefahleho ka lero la morara, ebe o kopanya litholoana tsa monokotsoai. Ho ts'ehetsa sefahlehong ka metsotso e mashome a mabeli, le ho hlatsoa metsi a futhumetseng.
Ntho e ntle mona e boetse e loketse 'me e pata ka tomoso ea tomoso, e lokelang ho behoa ka letsoho le hydrogen peroxide. Ka lebaka leo, ho tsitsana ho tsitsitseng ho tlameha ho hlaha, e lokelang ho sebelisoa sefahlehong 'me e tsamaee metsotso e mashome a mabeli. Mask o lokela ho sebelisoa ka makhetlo a mararo ka beke.
Litsela tsa ho qoba letlalo le senyehang la molala le sefahleho
U ka etsa leqhoa le hloekileng, 'me hoseng ho hong le ho hong u hlakola sefahleho le molala oa hao, ka mor'a hore u hlatsoe, ha e le hantle, hoo e ka bang metsotso e leshome hamorao. U lokela ho hlatsoa lero la makhasi, leo leqhoa le ka sebelisoang eseng feela hoseng, empa le ka shoalane. Ho e-na le lero la metsi u ka qeta limela le mefuta e meng ea meriana ea moriana.
E lokela ho hopoloa hore letlalo le senyehang la sefahleho le hloka ho silila, e leng se lokelang ho etsahala ho sa tsotellehe maemo leha e le afe. Ho silila ho fana ka mofuta oa mali, e leng ho thusang ho matlafatsa letlalo, ho tsosolosa. Li-cosmetologists tse nang le phihlelo li eletsa ho etsa mokhoa oa ho silila oa setsebi se tšoanelehang, bonyane lithuto tse peli ka selemo, e 'ngoe le e' ngoe e kenyelletsa mekhoa e leshome. Ka thuso ea ho silila, o ka tlosa litlhaka le ho ruruha hantle.