Matšoao a lefu lena.
Urolithiasis ke sebopeho sa ho ntša metsi le liphio ka lebaka la mathata a tšoaetsanoang a metsoako. Mefuta e fapa-fapaneng ea likokoana-hloko e ka senyeha ka hona, majoe a thehoa ka tsela e fapaneng. Ho tlōla ha phapanyetsano ea oxalic acid, oxalates, calcium le phosphorus li thehoa - calcium phosphates, uric acid - urates. Ka linako tse ling boleng ba majoe bo kopane (li-conglomerate tsa letsoai tse 2-3).
Lintho tse ka ba ntho ea bohlokoa bakeng sa ho thetsoa ka majoe: ho hlophisoa ha metsi libakeng tse itseng (e ka ba le khalsiamo e ngata), boemo bo chesang ba leholimo kapa, ho e-na le hoo, khaello ea matsatsi a letsatsi ka selemo, mofuta oa lijo, ho hloka liminerale le livithamine lijo, maloetse bone system, fractures of masapo, ho tsoa metsi 'meleng, maloetse a liphio le pampiri ea moriana, pampiri ea meno.
Majoe a ka etsoa ka senya le maqeba a maqheqhareng a liphio, 'me a bonahatsa bohloko ba letheka, ka lehlakoreng le leng la letheka, ka mpeng, hangata ho ntša metsi, ho tlosoa majoe a manyenyane le lehlabathe ka mochini oa motsoako, ponahalo ea mali meleng. E tšoantšetsoang ke litlhaselo tsa coal renal - ho senya bohloko bo bohloko moo lejoe le thibelitseng lumen ea pampiri ea ho ntša metsi. Hoo e batlang e le kamehla urolithiasis e tsamaisana le mokhoa oa ho ruruha ka pampiri ea metsing le liphio.
Ho ja lijo ha ho kula.
Metabolism e etsoa ke ho kenngoa le ho phesoa ha metsi le limatlafatsi tse fanoang ka lijo 'meleng. Ka hona, bakuli ba nang le urolithiasis lijong tsa bona ba lokela ho nahanisisa ka ho hlophisoa ha majoe, acidity ea moroto le tse ikhethang tsa metabolism. Ho etsa sena, o tlameha ho latela melao e latelang:
- letsatsi le leng le le leng, o lokela ho noa bongata ba metsi a fokolang ho fokotsa mocheso oa motsoako le letsoai le letsoai;
- haeba ho na le bothata bo itseng ba metsoallo ea lelapa (mohlala, gout), joale ho hlokahala hore ho fokotsoe ho ja lijo tse tsoang majoe ao u nang le 'ona mathateng ao u nang le' ona;
- lijo li lokela ho etsa motsoako oa motsoako o moholo oa acidic kapa oa alkaline 'meleng (sena se itšetlehile ka mofuta oa majoe: a mang a qhibiliha hamolemo tikolohong ea acidic, e meng e mokelikeli oa alkaline);
- Ha ho hlokahale ho ja haholo, ho tloha ho eona ts'ebetso ea metaboli e robehile.
Mokhoa o mong le o mong oa ho ja o fanoa ka nako e lekanyelitsoeng, nako ea eona e behiloeng ke ngaka. Thibelo ea nako e telele ho lihlahisoa leha e le life e ka baka tšenyo e ke keng ea qojoa 'meleng.
- Lijo bakeng sa bakuli ba urolithiasis ba nang le bokooa ba methapo ea uric e holofetseng.
Haeba ho na le tlōlo ea uric acid metabolism, gout e qala, e lebisang liphetohong manonyeletso. Liphio, li phalla - lijoe tsa letsoai la uric acid. E le ho thibela thepa ea majoe, ho hlokahala hore u qobe ho tsoa lijong tsa meriana e nang le li-purine, tseo uric acid e entsoeng ka eona 'meleng. Tsena ke nama le litlhapi tsa litlhapi, litlhapi, nama ea liphoofolo tse nyenyane, nama e entsoeng ka lihlahisoa, li-mushroom, linate, li-legumes, cauliflower.
E khothalletsoa: litholoana, meroho, monokotsoai, lijo-thollo, mahe, bohobe, lihlahisoa tsa lebese. Litlhapi le nama li ka sebelisoa feela ka mokhoa o phehiloeng.
Li-urate li thehoa ka motsoako oa acid ea motsoako, ka lebaka leo, ho hlokahala ha eona ho hlokahalang, sena se etsahala ka tšebeliso ea lijo tsa lebese, hammoho le ho noa alkaline (metsi a mangata a alkaline, a kang "Slavyanovskaya").
- Lijo bakeng sa bakuli ba urolithiasis ba fapanyetsanoang ho sa hlokahale ha oxalic acid.
Tlhekefetso ea phapanyetsano ea oxalic acid e lebisa tlhophisong ea letsoai la eona - oxalates. Sebopeho sa bona ha se itšetlehe ka acidity ea moroto. Ts'ebetsong ena ea metsoako ea lijo, ho hlokahala hore u kenye lihlahisoa tse nang le oxalic acid (chokolete, cocoa, feiga, lettuce, spinach, lihlahisoa tsohle tsa lebese), le ho fokotsa tšebeliso ea lijo tse nang le vithamine C tse ngata (liraunu, ntja ea tsoho, joalo-joalo). Hape ho na le lijana tsohle tse thehiloeng ho gelatin (jelly, jelly), ho tsuba, lijana tsa linoko, seasonings, letsoai.
Ka bongata, tšebeliso ea litamati, lieiee, litapole, beet, lihoete, blueberries le currants lia lumelloa. Litholoana le meroho e meng li ka jeoa ntle le lithibelo. Thuso ea ho hloekisa 'mele oa oxalates dogwood, morara, liapole, lipere, plums.
Ho thehoa ha majoe a oxalate hangata ho kopantsoe le ho haelloa ke 'mele oa magnesium. Ka hona, o ka kgothaletsa dijo tse nang le magnesium: shrimp, mefuta e sa tšoaneng ya litlhapi (maballo a leoatle, carp, flounder), libanana. Tšusumetso e ntle e etsoa ke lihlahisoa tse nang le vithamine A (tlhapi ea tlhapi ea tlhapi, oli ea tlhapi) le B6 (shrimps, libanana). Mokelikeli o lokela ho nkoa ka bongata haholo - lero, li-compotes, tee, metsi, joalo-joalo.
- Lijo bakeng sa bakuli ba nang le urolithiasis ba nang le bothata ba metabolism ea phosphoric acid.
Ha metabolism ea phosphorus-calcium e robehile, ho na le phallo e ntseng e eketseha ea phosphoric acid le ho thehoa ha majoe ka mokhoa oa ho ntša metsi. Manyolo a sa tsitsang a oela ha motsoako o le alkaline, kahoo lijo tse etsang acine e le motsoako lia hlokahala. Lijo li lokela ho ba mafura a meroho le liphoofolo, tlhapi, nama, mahe, lierekisi, linaoa, porridges ea oat le buckwheat, litholoana (liapole), monokotsoai (cranberries, cranberries) le meroho e meng (mokopu).
Ntle le lijo tse ling ke litholoana le meroho, lebese le lihlahisoa tsa lebese. Ka lijo tsena, ho na le lithibelo tse ngata, ka hona ho khothalletsoa ho phaella ho nka vitamin-mineral complexes tse sa nang le vithamine D.