- Khalase e tlaase ea fatše - 1 senoelo
- Low-fat-sour cream e bolila - linoko tse 0,5
- Mayonnaise - 1/4 senoelo
- Kholoso - 1 Sekhahla
- Parsley - 1/3 Likotlolo
- Lemon - sekoahelo se le seng
- Konofolo - meno a 3-4
- Letsoai - teaspoon e 1
- Pepper - - Ho latsoa
Ka sesebelisoa sa lijo kapa blender, senya likaroloana tsa k'hacocia, tlosa peel, parsley, e hlatsoe le ho e omisa, tranelate e bolila, tranelate, mayonnaise, lero la lemone, letsoai, pepere le konofolo. Kopanya ntho e 'ngoe le e' ngoe ka lebelo le leholo, ho fihlela metsoako eohle e fetoha boima bo ts'oanang, bo boima. Kenya litlhophiso tse hlokahalang. Ha motsoako oa blender kapa motsoako oa lijo a hatakela mongobo o mong le o mong oa avocado o se o loketse! E tšela ka sekotlolo kapa senoelo.
Litšebeletso: 5-7