- mahe - likotoana tse 4
- mekhabiso ea bacon - likotoana tse 4
- konofolo - leino le le leng
- tleloubu - sengoathoana se le seng
- pere e khubelu e khubelu - sengoathoana se le seng
- Ceddar ea Grated - Grams a 60
- parsley - 1 teaspoon (e entsoeng)
- oli ea meroho - lintho tse 2. likhaba
- letsoai, pepere - sengoathoana se le seng (ho latsoa)
Bacon le pelepele tse monate li khaola likotoana tse nyane. Eiee le garlic peel le sila. Fry ea bacon ka oli e chesang. Metsotso e 2, eketsa eiee. konofolo le pepere, pheha bakeng sa metsotso e 5, e hlohlelletsa. Otla mahe a 1 tbsp. l. metsi a batang ka letsoai le pepere. Tšela pane ea monate le meroho, pheha metsotso e 4. Etsa omelet ka lehlakoreng le leng Fafatsa ka parsley le chisi u e lokise hape ka ontong ea preheated ka 180 ° C ka metsotso e 3-4. Cheese e lokela ho soeufala.
Litšebeletso: 4