- Oatmeal - 400 Grams
- Metsi - 1 Lit
- Letsoai - 1 Ho latsoa
- Tsoekere - 1 Ho latsoa
- Butter - 50 Grams
Haeba u ntse u leka ho ja hantle, ho ja lijo tse phetseng hantle le tse thabisang ke tšimoloho ea qaleho eohle ea lijo tsa hau. Mohlomong mokhoa o ka sehloohong oa ho ja lijo ke metsi ka holim'a metsi. 'Me haeba u pheha phallo metsing a mangata, joale ka tloaelo lijo tsa hoseng tse se nang kotsi lefatšeng li tla ba :) Porridge e matlafatsa ebile e na le phepo, e monate haholo. 'Me ho bonolo haholo ho pheha - motho ea nang le mefuta e mengata o tla etsa ntho e' ngoe le e 'ngoe ka boeena, ha ho hlokahale letho ho uena ho hang. E thahasellisang? Ebe kea u bolella hore na u ka etsa joang ka metsi ho multivar: 1. Hlakola li-groats metsing a futhumetseng (ho fihlela metsi a fetoha). Re e kenya ka har'a senoelo sa multivark, eketsa letsoai, tsoekere, oli. Re tšollela metsi. 2. Koala sekoahelo sa multivarker, khetha mokhoa oa "Cook", nako e behiloe ka boomo. 3. Ka mor'a hore pontšo e hlahe, re tlohela lijo ka metsotso e meng e 15. 4. Bon, setho sa hau se se se loketse :) E-ja lijo tsa hoseng 'me u qosoe ka vivacity letsatsi lohle pele!
Litšebeletso: 5