Lokisetsa salate ka "smoked mackerel" Salade le ho tlatsoa ha tsuba mackerel e tla ba ho loketseng ho ekelletsa ho mokete oa mokete. Salate e sebetsa ka ho fetisisa likarolong: lijaneng tsa salate, likotlolo kapa lijana tse sephara ka mokhoa oa turret. Boholo ba mackerel bo bontšoa kamanong le tlhapi ea tlhapi. Apple e lokela ho nka bolila, empa e se lero la Semerenko e bolila haholo. Lihoho pele ho pheha (8 metsotso ho tloha nakong ea ho pheha). Ho khabisa salate, li-parsley tse ncha li tla li etsa, 'me u ka boela ua sebelisa e tala eiee.
Lijo:- Mackerel e tsuba 150 g
- Apple 120g
- Cucumber 120 g
- Lihoho tsa khōlo tse 3.
- Mayonnaise 2 tbsp. l.
- Lierekisi tsa makhasia 130 g
- Letsoai 1 g
- Mohato oa 1 Lokisetsa sefate sa mackerel, mahe a phehiloeng, lierekisi, apole, likomkomere tse ncha, mayonnaise.
- Mothati oa 2 Khaola litlhaku tsa mackerel ka li-cubes tse nyenyane, li li kenye ka setsing.
- Mothati oa 3 Eketsa likomkomere, tse nkiloeng ka lisebelisoa hape ka likaroloana tse nyane.
- Mothati a 4 Mahe a ho hloekisa, a khaola likotoana a eketsa salate.
- Mohato oa 5 Hlatsoa apole, khaola likotoana tse 4. Letlalo le motsoako o tlosoa. Khaola nama ka likotoana tse nyane.
- Mohato oa 6 Eketsa matheba a polka.
- Nako ea 7 Nako le nako le mayonnaise. Hlohlelletsa. Sebeletsa kapele ka mor'a hore u phehe.