- Hlooho ea Cabbage - 0.5 likarolo
- Adyghe chisi (Panira) - 500 Grams
- Lerumo - 200 Grams
- Cream Cour - 200 Grams
- Turmeric - 1 Teaspoon
- Curry - 1 teaspoon
- Corianra - 1 teaspoon
- Breadcrumbs - - Ho latsoa
- Pelase e mongobo o motsu - 1 teaspoon
Ntho ea pele eo u lokelang ho e etsa ke ho beha halofo ea hlooho ea metsi ka metsi a letsoai. Nakong ena, futhumatsa oli ka phokaneng e chesang, eketsa curry le pepere e ntšo. Fokotsa ka bonolo. Ebe u tšela cheese ea Adygei e nang le lesela le pholileng holim'a pate ea ho cheka. Fry the cheese ka mahlakore ka bobeli mme o tlose mocheso. Hlooho e omeletseng e arotsoe ka makhasi a fapaneng, ho fokolisa lekhasi le leng le le leng libakeng tsa ho pata le ho phuthela diki tse halikiloeng ho eona. Khutlela ho enfelopo. Ebe u koahela enfelopo ena ka phofo. Koa enfelopo e le motsoako o entsoeng ka tranelate e bolila, turmeric, coriander le letsoai, ebe o qala ka breadcrumbs. Enfelopo e loketse ho tsuba. Etsa sena ka liveloppopo tsohle. 'Me joale chesa ka pane. Fry ka mahlakore ka bobeli ho fihlela o le putsoa ka khauta.
Litšebeletso: 6-7