- khaba - likotoana tse 4
- karoti - 1 sekoahelo
- parsley motso - 1 sengoathoana
- hop mmala - 700-800 dikgerama
- onion - sengoathoana se le seng
- likotlolo tse nang le bohobe - 1/2 senoelo
- tranelate e bolila - 1 khalase
- Nete ea metsi - 1 pinch
- letsoai le pepere fatše - - Ho latsoa
Felisa ka ho feletseng sesepa se neng se lokisitsoe pele, ebe u se khaola, u kene ka letsoai le pepere ebe u kenya pane e hloekileng. Ka nako eo romella fatše parsley motso, rantipole le tse ngata tse feletseng bulbs. Tšela metsi ka tsela eo papali eo e neng e tlala halofo. Nonyana e tlameha ho lula e tšeloa ka moro 'me e feteletsoe ho boemo bo itokiselitseng. A e felile nonyana eketsa khalase ea bolila tranelate, crackers, walnuts. Joale ntho e 'ngoe le e' ngoe e belisoa ebe e tlosoa mollong. Hop e qhibilihisoa mme e belisoa ka metsing a letsoai a letsoai metsotso e 10, ebe e lahleheloa ka colander. Beha litopo ka sejana, u behe k'habeche ho pota-pota, tšela mongobo o hlahang nakong ea ho pheha, 'me u khabise ka meroho.
Litšebeletso: 4