1. Khaola litamati, bulbs le li-eggplant halofo. Peel konofolo. Preheat doo
- langa le le lej - likotoana tse 3
- sopho e khōlō ea eggplant - sengoathoana se seng (hoo e ka bang 650 g)
- tleloubu e nyenyane - 1 sengoathoana
- konofolo - 6 Metso (e kholo)
- oli ea mohloaare - 2 lintho. likhaba
- thyme e ncha - 1 st. khaba (kapa teaspoon e 1 ea omileng)
- khoho moro kapa meroho moro - 4 likhalase
- 1/4 senoelo
- pisi ea pōli - senoelo sa 3/4 (hoo e ka bang 105 g)
1. Khaola litamati, bulbs le li-eggplant halofo. Peel konofolo. Preheat ove ho likhato tse 200. Beha tamati, eggplant, eiee le konofolo seteing se seholo sa ho baka kapa libapa tse peli tsa ho baka. 2. Sebelisa brush, tlosa meroho e nang le oli ea mohloaare, ebe u e chesa ka metsotso e 20. Ka mor'a moo, tlosa clove e tsoang ka ontong e le hore ba se ke ba chesa, 'me ba khutlisetse tee ea ho baka ho ea ka ontong. Noa meroho e setseng bakeng sa metsotso e meng e 25, ho fihlela e e-ba bonolo le matheba a sootho a hlaha ho bona. 3. Tlosa meroho ho tloha ka ontong. Etsa li-eggplant ho tloha peel ebe u li kenya ka har'a sate e kholo kapa pan. Eketsa tse ling tsa meroho, thyme le moro. Tlisetsa pheha, ebe o fokotsa mocheso ebe o pheha ka mocheso o tlase ho fihlela oiee e bonolo haholo, hoo e ka bang metsotso e 45. Ho pholile habobebe. 4. Tšela sopho ka sekotlolo sa blender kapa processor ea lijo 'me u kopanye le mokhoa o ts'oanang oa litapole tse pentiloeng. U ka boela ua sebelisa blender submersible. Tšela sopho ka morao, eketsa tranelate mme u tlise ho pheha. Nako le letsoai le pepere. Tšela sopho ka likotlolo tse 4, fafatsa likheo tsa pōli mme u sebeletse hang-hang.
Litšebeletso: 4