- Broccoli - ligrama tse 800
- Litapole - 400 Grams
- Carrot - likotoana tse 3
- Khutsa - likotoana tse 5
- Garlic - Litlhaku Tse 3
- Oli ea mohloaare - lintho tse 2. likhaba
- Parsley (sesepa) - sengoathoana se le seng
- Meroho ea meroho - 1 Lit
- Cream 33% - 200 Milliliters
Ha re phehile moro oa meroho re beha litapole tse nang le litapole ka likotoana. Ka ho tšoanang, re khaola eiee e lekaneng le lihoete. Fula e le sootho eiee le lihoete ka oli ea mohloaare. Haeba u batla sopho e sebetsang hantle, tlohela mohato ona. Hoo e ka bang metsotso e leshome ka mor'a hore u kenye litapole pitseng, eketsa broccoli (ka fomu ea ka e serame) ho sopho. Hang-hang ka mor'a hore li kenyelle letsoai le omisitsoeng le lihoete. Re pheha metsotso e meng e 10. Ha meroho e le bonolo, re tlosa sopho ea mollo. Re eketsa sopho e entsoeng ka thipa ea konofolo le meroho. Sesolim, pepere le ho sila tsohle tse ka hare ho pan ho homogeneity le blender. Ho tsitsa ha sopho e lokela ho ba ntho e kang ena. Haeba o batla metsi a mangata - eketsa moro, o teteaneng - phofo. Setlolo se futhumala, se otloa habobebe 'me se kenyelletsa ka ho toba lipoleiti. Soup-puree e itokiselitse, bon takatso! :)
Litšebeletso: 6-8