Sopho e nang le khoho le li-mushroom Ho bonolo ho ja sopho ea khōhō e khanyang, e hlakileng. Empa li-mushroom hangata ke sopho e entsoeng ka tranelate kapa sopho e entsoeng ka sopho. Hona ho thoe'ng haeba u leka ho pheha ntho e pakeng tsa bona? Sopho e entsoeng ka khoho e nang le li-mushroom, meroho, raese le tranelate. E lokela ho hlahisa ntho e sa tloaelehang, empa e monate haholo ebile e khotsofatsa. Ha e le molao, ke sebete le boits'oaro bo botle bo atisang ho lebisa liphellong tse tsotehang, 'me liteko tse ka kichineng li amehile ka ho toba. Ka hona, re ke ke ra qeaqea le ho belaela, empa re tla qala ho lokisetsa sopho ea khōho le li-mushroom. Ba bangata, ke nahana, ho tloha ha ho oa ho bua leshano la zucchini, le e-s'o sebelisetsoe li-pancake le limela tsa meroho. Ha e le hantle ba ke ke ba hlola ba e-ja sejana sena. Ho e-na le hoo, ho ka khoneha ho kenya sopho ea khōhō ka li-mushroom chelete e lekaneng ea litapole kapa esita le ho qoba li-zucchini le litapole (re entse joalo). Haeba u etsa qeto ea ho sebelisa sootho ho e-na le raese e tšoeu, joale e tla hloka ho nka ho hongata ho feta kamoo ho bontšoang khabisong - e sa phehoa. Ka kakaretso, lihlahisoa tsa lihlahisoa le bongata ba tsona li ka ba tse fapa-fapaneng le tseo u li ratang, empa khopolo ea ho sebelisa tranelate ho fumana tatso e bonolo e ntse e re e se ke ea hlokomolohuoa.
Lijo:- Peō ea khōlo 2 l
- Karate 1 pc.
- Li-anyezi tse 2 tsa maqheka.
- Celery e na le maqiti a 3.
- Li-mushroom li-mushroom 250 g
- Cream 200 ml
- Rese ea lijo-thollo tse robeli 50 g
- Soneblomo e hloekisitsoeng oli ea soneblomo 4 tbsp. l.
- Tlhapa fatše mongobo o 2
- Sesepa sa 2 sa letsoai
- Mohato oa 1 Ho etsa sopho u tla hloka moro, lihoete, raese, eiee, li-mushroom, celery stems, tranelate, oli ea meroho le linoko.
- Mohato oa 2 Lokisetsa meroho: eiee le mahlaka a celery a khaoloe ka likotoana, lihoete li lula.
- Mohato oa 3 Preheat 2-3 tablespoons ea oli ea meroho ka frying pan le Fry onion, lihoete le celery ho fihlela onion e hlakileng.
- Mohato oa 4 Khabareng, li-mushroom li tšeloe ka lipoleiti, 'me khoho ea khoho (eo moro e neng e se e tletse pele) e koaletsoe ka hare.
- Mohato oa 5 Tlisa moro ho pheha 'me u behe meroho ho eona - pheha metsotso e 10-15 ka mocheso o tlaase.
- Mohato oa 6 Ka ho ts'oana le monate oa fry le li-mushroom le likhoho ho fihlela li-mushroom li le makhethe.
- Mohato oa 7 Beha li-mushroom ka khoho le raese ka sopho, eketsa tranelate, tlisa pheha 'me u phehele metsotso e 5-10 ho fihlela raese e loketse.
- Mohato oa 8 Kenyelletsa letsoai le pepere e mobu o motšo hore u latsoe - sebelisa sopho e chesang.