- tsoekere e sootho - 1/3 linoelo (ho tlatsa)
- phofo - lintho tse 2. likhaba (ho tlatsa)
- sinamone - 1/4 diaspone (ho tlatsa)
- botlolo bo pholileng - 1 st. khaba (ho tlatsa)
- Tsokolate chips - 1/2 Likotlolo (tlatsa)
- phofo - linoelo tse 1 1/2
- soda le ho e-1 teaspoon
- phofo e bakang - 1 teaspoon
- letsoai - 1/2 teaspoonfuls
- nutmeg - 1/2 diaspone
- sinamone - 1/2 teaspoonfuls
- libanana tse butsoitseng haholo - 3-4 likotoana
- oli e tsoekere - 1/3 Likotlolo
- tsoekere - 1/2 senoelo
- tsoekere e sootho - 1/2 senoelo
- mahe - sengoathoana se le seng
- vanilla extract - 1 teaspoon
- Cocoa - 6 Art. likhaba
- metsi a phehiloeng - 1/4 senoelo
1. Etsa hore o kene. Kopanya tsoekere, phofo le sinamone ka sekotlolo se senyenyane. Eketsa botoro e khethiloeng mme u hlohlelletse ho fihlela motsoako o shebahala joaloka crumbs. Haeba motsoako o le bonolo haholo, o o tšoare ka sehatsetsing metsotso e 10 pele o tsoela pele. Hlohlelletsa ka likoti tsa tsokolate. Kenya ka sehatsetsing pele u sebedisa. 2. Preheat ontong ho ea ho likhato tse 175. Tlatsa foromo ea li-muffins tse nang le li-paper liners. Ka sekotlolo sa boipheliso, phofo ea sesepa, soda le ho etsoa, phofo e bakang le letsoai. Nthong e 'ngoe ea seaplane, khumama libanana ka mofereko ho fihlela ho hloekileng ha puree. U ka boela ua sebelisa motlakase oa lijo bakeng sa sena. 3. Kopanong e nyenyane, kopanya metsi a belang le cocoa. Motsoako o lokela ho tšoana le tsokolate e melted. Haeba e le e teteaneng, eketsa e 'ngoe e kopanngoa ea metsi, empa u se ke ua etsa motsoako hape metsi. Beha ka thōko. 4. Sejana se seholo, kopanya botoro le tsoekere le mixer. Kenya mahe le sephali. Hlohlelletsa ka lekhetlo la vanilla. Kenya 1/3 ea motsoako oa phofo le sephali ka lebelo le tlase. Kenya halofo ea banana ea puree mme u kopanye hantle. Eketsa karolo ea boraro ea phofo 'me u kopanye. Kenya e setseng ea banana ea puree mme u kopanye. Eketsa phofo e setseng mme u hlahise hlama ka botlalo. Arola hlama likarolong tse peli, 1/4 senoelo sa hlama ka sekotlolo ebe o eketsa sinamone ka nutmeg, kopanya hantle. Eketsa boima ba chokolete ho hlaba e setseng mme u kopanye. Halafatsa thispone ea 1 ea hlama ea tsokolate ka pampiri e 'ngoe le e' ngoe e kenang ka foromo, ebe u beha tepo e le 1 ea hlama ka holimo (le linoko). 5. Sebelisa moriana oa meno, ka bonolo o hlahisa hlama ka bobeli, o etsa marble. 6. Fafatsa ka mokhoa o ts'oanang 'me u fafatse li-muffins ka ontong ka metsotso e 14-16. Lumella ho pholile metsotso e 15 pele u sebeletsa.
Litšebeletso: 4-6