- Limela tsa Brussels - 300 Grams
- letsoai le pepere e ncha e mongobo - 1 Ho latsoa
- botle - 1 Art. e nang le khaba
- oli ea mohloaare - 1 st. e nang le khaba
- nyenyane khubelu onion, thinly sliced nako e telele - 1 Sekhahla
- Asene ea balsame - 2 Art. likhaba
Hloekisa makhasi a ka thōko 'me o tsoa ho limela tsa Brussels. Ka saucepan tlisa letsoai le letsoai ho pheha. Khabareng, lokisetsa sekotlolo sa metsi a leqhoa. Kenya litholoana tsa li-brussels ho pheha metsi 'me u phehe ho fihlela o le bonolo, hoo e ka bang metsotso e 4. Tlosa mocheso, tšela metsi 'me u behe k'habeche ka sekotlolo le leqhoa ho pholile. Hlakola 'me u khaole ka halofo. Hlatsoa oli ea khase ea 1/2 le khase ea 1/2 ea oli ea mohloaare ka lero le leholo la ho chesa holim'a mocheso o mofuthu. Eketsa limela tsa Brussels le fry ho fihlela k'habeche e soeufala metseng, hoo e ka bang metsotso e meraro. Nako ea ho latsoa ka letsoai le pepere, kenya ka sekotlolo ebe o koahela ka aluminium foil. Kenya phaposing ea ho chesa e phofshoana e setseng ea 1/2 ea botoro le oli ea mohloaare. Kenya onion le Fry holim'a mocheso o mofuthu ho fihlela ho pepenene ho pakeng tsa metsotso e 3 le 4. Eketsa asene 'me u kopanye. Fry ho fihlela metsi a fokotsehile, metsotsoana e ka bang 30. Eketsa limela tsa Brussels ho eiee, kopanya le ho sebeletsa hang-hang.
Litšebeletso: 4